Nutrition, Religion and Ethnicity Flashcards

1
Q

What is the definition of ‘ethnic minority’?

A
  • a group within a community which differs ethnically from the main population
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2
Q

Why is it essential to study ethnicity as a nutritionist?

A
  • many people differ in their cultural, linguistic, religious and behavioural traits hence they are likely to have differing dietary habits
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3
Q

As a nutritionist, what steps can you take to cater for those who differ in ethnicity and therefore dietary habits?

A
  • promote positive aspects of traditional diets
  • encourage consumption of fruit and veg to fit in with traditional diets
  • encourage cooking practices that reduce sugar and fat consumption
  • pay attention to diverse patterns of food shopping/cooking
  • identify target groups that may be more vulnerable to nutritional inadequacies (Indian vegetarians - b12, iron)
  • obtain knowledge of health issues associated with ethnic communities
  • make no assumptions
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4
Q

What are some religions practiced in the UK?

A
  • Christianity
  • Hinduism
  • Judaism
  • Islam
  • Buddhism
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5
Q

What are 2 particular observations seen in those who follow strict religious habits?

A
  • temporal absence from all OR certain foods

- distinctive dietary habits that differ from the general population

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6
Q

What are some dietary practices seen by Muslims due to their religion?

A
  • fasting
  • refrain from eating pork
  • no alcohol
  • halal meat
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7
Q

What are some dietary practices seen by Jews due to their religion?

A
  • kosher meat
  • only animals with cloven hooves
  • only fish with scales
  • washing ritual before eating
  • meat and dairy at separate times
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8
Q

What are some dietary practices seen by Indians due to their religion?

A
  • cows are sacred
  • majority vegetarian
  • fasting
  • no gelatine
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9
Q

What are some dietary practices seen by Christians due to their religion?

A
  • lent (40 days)

- Christmas and Easter

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