NUTRITION FACTS Flashcards
1
Q
What does nutrient facts indicate
A
the nutrient content of food and drink items.
2
Q
Knowing the nutrition facts for a particular food is useful when?
A
planning special diets and in maintaining a healthy, balanced diet for those who do not have any special dietary needs.
3
Q
What is RDA
A
(required daily amount) is the amount of a nutrient which is required on a
daily basis. This can be measured in g or mg.
4
Q
RDA for any nutrient is
A
100%
5
Q
Sometimes the nutrition facts label may indicate
A
what % of the RDA is present in that food for a particular nutrient.
6
Q
What term can be used in place of RDA
A
DV (daily value)
