Nutrition and Growth Flashcards

1
Q

What should children over 6 months take?

A

Vitamin A, C, D supplements

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2
Q

Who should take vitamin D supplements?

A

Breast feeding mothers

Children over 6 months

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3
Q

Physical activity recommendations for children capable of walking?

A

180m throughout day

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4
Q

Physical activity recommendations for 5-18 year olds?

A

> 60 mins 3 days a week of moderate/vigorous

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5
Q

Assessment of developmental stages?

A

S- Sexual maturation
T- Thinking
E- Education/employment
P- Peers/parents

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6
Q

Male stages of puberty measured by?

A

Testicular volume

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7
Q

Female stages of puberty measured in?

A

Breast development

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