Nutrition Flashcards
Retinol
Vitamin A
Tocopherol
Vitamin E
Phylloquinone
Vitamin K
Thiamine
Vitamin B1
Riboflavin
Vitamin B2
Niacin
Vitamin B3
Pantothenic Acid
Vitamin B5
Pyridoxine
Vitamin B6
Folate
Vitamin B9
Cyanocobalamin
Vitamin B12
Ascorbic acid
Vitamin C
Vitamin A - Retinol deficiency causes
blindness, dry eyes, or nyctalopia (night blindness)
Vitamin B9 - Folate deficiency causes
large tongue and macrocyctic anemia
Vitamin B12 - Cyanocobalamin deficiency causes
macrocyctic anemia. Can have bowel disease leading to pernicious anemia
Vitamin C - ascorbic acid deficiency causes
bleeding gums and scurvy, or leg tenderness and poor wound healing
Vitamin A - Retinol toxicity causes
pseudotumor cerebri
Vitamin B9 - Folate toxicity causes
irritability (can also mask B12 deficiency
Vitamin B12 - Cyanocobalamin toxicity causes
nothing, just expensive urine
Vitamin C - ascorbic acid toxicity causes
mega doses can cause oxalate and cysteine kidney stones
- can trigger hemolytic crisis in G6PD deficiency
Vitamin E - tocopherol deficiency causes
hemolytic anemia in premies; can also cause neuropathies, peripheral edema, thrombocytosis, and muscle weakness