Nutrition Flashcards
1
Q
Retinol
A
Vitamin A
2
Q
Tocopherol
A
Vitamin E
3
Q
Phylloquinone
A
Vitamin K
4
Q
Thiamine
A
Vitamin B1
5
Q
Riboflavin
A
Vitamin B2
6
Q
Niacin
A
Vitamin B3
7
Q
Pantothenic Acid
A
Vitamin B5
8
Q
Pyridoxine
A
Vitamin B6
9
Q
Folate
A
Vitamin B9
10
Q
Cyanocobalamin
A
Vitamin B12
11
Q
Ascorbic acid
A
Vitamin C
12
Q
Vitamin A - Retinol deficiency causes
A
blindness, dry eyes, or nyctalopia (night blindness)
13
Q
Vitamin B9 - Folate deficiency causes
A
large tongue and macrocyctic anemia
14
Q
Vitamin B12 - Cyanocobalamin deficiency causes
A
macrocyctic anemia. Can have bowel disease leading to pernicious anemia
15
Q
Vitamin C - ascorbic acid deficiency causes
A
bleeding gums and scurvy, or leg tenderness and poor wound healing