Nutrition Flashcards

1
Q

fat soluble vitamins

A

ADEK-can build up and cause toxity

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2
Q

water soluble vitamins

A

B, C

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3
Q

Vit A (retinol) deficieny

A

xerophthalmia/night blindness

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4
Q

vit C (ascorbin acid) deficiency

A

scurvy

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5
Q

Vit B3 (niacin) deficiency

A

pellagra

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6
Q

Vit D (calciferol) deficiency

A

rickets

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7
Q

Vit B1 (thiamin) deficiency

A

beriberi

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8
Q

vit B12 deficiency

A

can cause neuropathy

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9
Q

iron deficiency

A

anaemia

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10
Q

iodine deficiency

A

goitre

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