NASM CPT Chapter 19 Flashcards
1
Q
**Which of the following asks WHY to discover your client’s true reason?
A
Root cause analysis.
2
Q
SMART goals stands for:
A
Specific, Measurable, Attainable, Realistic, Timely.
3
Q
**An appropriate strategy to enhance exercise adherence is?
A
Informing friends and family.
4
Q
**Self-Monitoring:
A
What you do to monitor progress. Should be used to modify behavior.
