Muscular System Flashcards

1
Q

Name the muscles in the upper arm

A

Biceps and triceps

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2
Q

Name the muscle at the front of the thigh

A

quadriceps

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3
Q

Name the muscle at the back of the thigh

A

hamstrings

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4
Q

Name the muscle in the back of the lower leg

A

gastrocnemius

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5
Q

Name the muscle in the muscles in the chest

A

pectorals

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6
Q

Name the muscles in the shoulder

A

deltoids

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7
Q

What are the muscles in the stomach called?

A

abdominals

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8
Q

What are the muscles in the bum called?

A

gluteals (gluteus maximus)

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9
Q

What are the muscles in the upper back/neck called?

A

trapezius

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10
Q

What term is given to a pair of muscles that work together to control movement?

A

antagonistic pair

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11
Q

What name is given to a muscle that contracts and produces a movement?

A

Agonist or prime mover

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12
Q

What name is given to a muscle that relaxes and lengthens to allow a movement to occur?

A

Antagonist

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13
Q

What name is given to a muscle that works with others to stabilise a joint, allowing the agonist to produce movement at another?

A

Fixator

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14
Q

Which muscle flexes your elbow?

A

Biceps

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15
Q

Which muscle extends the elbow?

A

Triceps

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16
Q

Which muscle flexes the knee?

A

Hamstrings

17
Q

Which muscle extends the knee?

A

Quadriceps

18
Q

Which muscle points your toes?

A

Gastrocnemius

19
Q

Which muscle abducts your arm?

A

Deltoid

20
Q

Which muscle causes neck extension?

A

Trapezius

21
Q

Which muscles adduct the arm?

A

Latissimus dorsi and pectorals

22
Q

Which muscle is found at the sides of the lower back?

A

Latissimus dorsi

23
Q

Which muscles flex the trunk?

A

Abdominal

24
Q

Which muscles cause extension and abduction at the hip?

A

Gluteals

25
Q

What movement do the deltoids produce?

A

Flexion, extension and abduction of the shoulder

26
Q

What movement does the trapezius produce?

A

Neck extension

27
Q

What movement does the latissimus dorsi muscle produce?

A

Adduction of the arm at the shoulder

28
Q

What movement do the pectorals produce?

A

Adduction of the shoulder

29
Q

What movement do the biceps produce?

A

Flexion of the elbow

30
Q

What movement do the triceps produce?

A

Extension of the elbow

31
Q

What movement do the abdominal produce?

A

They flex the trunk

Bend the body forwards at the hips, causing flexion of the vertebral column

32
Q

What movement do the quadriceps produce?

A

Extension of the knee

33
Q

What movement do the hamstring produce?

A

Flexion of the knee

34
Q

What movements do the gluteals produce?

A

Extension and abduction of the hip

35
Q

What movement does the gastrocnemius produce?

A

Plantarflexion of the ankle

Pointing the toes

36
Q

Identify the agonist and antagonist muscles when you flex the elbow

A
Agonist = biceps 
Antagonist = triceps
37
Q

Identify the agonist and antagonist muscles when you extend your elbow

A
Agonist = triceps
Antagonist = biceps
38
Q

Identify the agonist and antagonist muscles when you extend your knee

A

Agonist =quadriceps

Antagonist = hamstrings

39
Q

Identify the agonist and antagonist muscles when you flex the knee

A
Agonist = hamstrings
Antagonist = quadriceps