Muscles 2 Flashcards

1
Q

Steps that start a contraction

A
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2
Q

Step 1.

A

Ach is released at the neuromuscular junction and binds to ACh receptors on the sarcolemma

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3
Q

2.

A

An actuon potential is generated and spreads across the membrane surface of the muscle fibre and along the t tubules

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4
Q

3.

A

The sarcoplasmic reticulum releases stored Ca ions

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5
Q

4.

A

Ca ions bind troponin, exposing the active sites on the thin filaments. And cross bridges form when myosin heads bind to active sites

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6
Q

5

A

The contraction cured repeats itself

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7
Q

Steps that end a muscle contraction

A
  1. ACh is broken down by acetylcholinesterase ending the action potential generation
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8
Q

7.

A

Ca is pumped back into the the sarcoplasmic reticulum, decreasing its concentration

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9
Q

8.

A

Th tropomyosin returns back to its normal position and the active sites are covered up

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10
Q

9.

A

. Without have cross bridge formation, the co traction ends

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11
Q

10.

A

The muscles returns to resting

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12
Q

True or False
During muscle contraction, thin filaments become shorter while thick filaments stay the same length

A

False:
During contraction
- both thick and thin filaments don’t change in length, but they overlap more

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13
Q

An individual muscle twitch

A

A brief contraction of a muscle
- follows the all or non response(if stimuli is too low none of the muscles will contract)
Recorded by an electromyography(EMG)

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14
Q

Which period of a muscle twitch corresponds to excitation-contraction coupling?

A

The latent period
- stimulus is spread across the sarcolemma and the triad

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15
Q

Which period of muscle twitch corresponds to the cross bridges cycle

A

The contraction period
- tension builds up to peak value

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16
Q

The amount of tension developed in a skeletal muscle fibre depends on

A

Frequency of stimulation
Sacromere length

17
Q

Frequencies of stimulation

A

Temporal summation: no time to completely relax between receiving more stimuli(relaxes around halfway)
- tension in increased
Tetanus; no time to relax between contractions and receiving more stimuli
- all possible cross bridges are formed

18
Q

Sarcomere: Skeltal muscle fibres

A
  • are elastic( like an elastic band, more tension is created to snap back the further it’s stretched)
  • have a Rangel of ideal lengths that allow them to create max tension
19
Q

Muscle contraction

A

One motor unit has 1 motor neuron and multiple muscles fibres

20
Q

How do the functions of small and large motor units differ?

A

Small motor units produce smaller increments of tension
• E.g. extraocular eye muscles: 1 motor neuron + 3-6 muscle fibres

Large motor units produce larger increments of tension.
E.g. gastrocnemius muscle (calf): 1 motor neuron + 1000s fibres

21
Q

In 1 muscle what type of motor units will be recruited last?

A

Large motor units with larger, less excitable neurons

22
Q

Motor unit recruitment

A

The number of motor units activated at any one time
Follow the size principle
- for weaker contractions- happens in smaller increments
- for stronger contractions- happens in bigger increments

23
Q

Isotonic contraction

A

Muscles maintain a constant tension when contracting
Conventric: muscles shorten(lifting weights)
Eccentric: muscles lengthens(lowering weights)

24
Q

Isometric contractions

A

Muscles don’t change in length but tension increases

25
Q

What type of muscle contraction is used for core strength

A

Isometric

26
Q

Which type of muscle contraction causes the most damage to the muscle fibres?

A

Isotonic eccentric

27
Q

Where is ATP need through the muscle contraction?

A
  • move and detach cross bridges
    • pump calcium from sarcoplasm back into SR
    • power the Na/K pump to reset the resting membrane potential in muscle cells
  • can only power it for a few seconds
28
Q

There are 3 ways to refill ATP for muscle contractions

A
  1. Use a creative phosphate
  2. Anaerobic respiration
  3. Aerobic respiration(preferred method)
29
Q

Creative phosphate

A

Donates its phosphate to ADO to make that into AtP

30
Q

Anaerobic Respiration

A

Creates ATP through glycolysis and without oxygen
Why is this an important energy source for high intensity activities?
- fast production and and when oxygen delivery doesn’t match muscle demand

31
Q

True or False
The delayed onset muscle soreness (DOMS) experienced few days after intense exercise is due to the production of lactic acid.

A

False:

The pain likely comes from microscopic muscle inflammation and damage.

32
Q

Aerobic Respiratiob

A

Creates ATP by breaking down different energy sources in the mitochondria
- goes through the kerb cycle and requires oxygen

33
Q

Skeletal Muscle fibre

A
  • all differ in structure and functions
  • look at chart
34
Q

Most skeletal muscles contain
A. muscle fibres of the same type
B.
a mixture of fibre types
C. a predominance of slow oxidative fibres
D. a predominance of fast oxidative fibres

A

B