Muscle injury- Principles of tissue healing and repair + management Flashcards

1
Q

What are the stages of tissue healing and repair?

A
  • Bleeding
  • Inflammation
  • Proliferation
  • Remodelling
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2
Q

Describe the bleeding phase of tissue healing and repair

A
  • Bleeding considered to be inflammatory mediator
  • Typically lasts 6-8 hours, can last up to 24 depending on tissue type + mechanism of injury
  • Local tissue damage due to tear in muscle or local trauma
  • Causes vasoconstriction to minimise bleeding and blood flow
  • Von Willebrand factors bind to collagen receptors, activate platelets via signalling.
  • Platelets have receptors for collagen, bind to collagen, activate further platelets, forms an early platelet plug
  • Platelets degranulate, stimulate further coagulation factors e.g. thromibn
  • Thrombin amplified during secondary haemostasis, converts fibrinogen into fibrin
  • Blood cells become trapped in fibrin mesh, causing early clot, prevents further bleeding
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3
Q

Describe the inflammation phase of tissue healing + repair

A
  • Typically occurs hours after injury and can last for days or weeks
  • Cell damage causes release of kinin, histamines, and other chemicals such as WBCs
  • Blood vessels dilate, increase blood flow to area, causes redness + heat, brings more nutrients to area, heat increases metabolic rate of tissue cells
  • Capillaries become ‘leaky’, can cause edema, which can cause pain and swelling, can also cause clotting of proteins in area, forms a fibrin barrier
  • Neutrophils, then monocytes (and other WBCs) enter area, remove damaged and dead tissue cells as well as pathogens from area
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4
Q

What are kinins?

A

Pro-inflammatory protein, vasodilator, stimulates pain receptors

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5
Q

What is edema?

A

Fluid in tissue spaces

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6
Q

What are the key signs of inflammation?

A
  • Redness
  • Heat
  • Swelling
  • Pain
  • Loss of function/ joint movement
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7
Q

Describe the proliferation phase of tissue healing and repair

A
  • Starts as soon as 24 hrs post injury, can last 2-3 weeks, depending on size + site of injury
  • Characterised by the deposition of healing material and the ‘clean up’ of damaged tissue
  • Split into 4 key events:
    -> Fibroplasia
    -> Increase in extracellular collagen production
    -> Myofibroblasts cause wound contraction to minimise scarring
    -> Angiogenesis
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8
Q

Describe fibroplasia

A

Formation of fibrous tissue

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9
Q

How is there an increase in extracellular collagen production during the proliferation phase>

A
  • Fibroplasts stimulated and stimulate type III collagen (slightly more elastic than type I collagen) that provide strength and integrity to healing tissue
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10
Q

How do myofibroblasts cause wound contraction to minimise scarring during proliferation?

A
  • Fibroblasts turn to myofibroblast phenotype- thick actin protrusions extent to wound edges and extracellular matrix, this contracts, approximating wound edges
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11
Q

What is angiogenesis?

A

Formation of new blood vessels

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12
Q

Describe the remodelling phase of tissue healing and repair

A
  • Can last for weeks, months or years
  • During, collagen structure maturation and arrangement occurs and results in organised + functional scar
  • Key events include:
    -> Orientation of collagen fibres
    -> Collagen deposition
    -> Capillaries diminish in number
    -> Tensile strength increases
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13
Q

How are collagen fibres orientated in remodelling?

A

Due to initial tear, fibres rip apart.

Orientation occurs due to physiological stresses and chemical factors, which reorientate fibres hopefully to become more akin to their natural form

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14
Q

What is collagen deposition in remodelling?

A
  • Type 1 replaces type 3 collagen- gives more tensile strength to wound
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15
Q

What happens when the capillaries diminish in number during remodelling?

A
  • Redness should reduce
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16
Q

Why does tensile strength increase during remodelling?

A
  • Due to increased type I collagen, wound able to withstand greater stress
17
Q

What are the risk factors for health healing of soft tissues?

A
  • History of injury
  • Fatigue/ overuse
  • Weak muscles
  • Decreased flexibility
  • Failure to stretch/warm up
  • Disease
  • High risk activities
  • Mechanical dysfunction
  • Increasing age
  • Medication use: NSAID
  • Medication use: steroids
18
Q

How are bio-psycho-social elements considered for soft tissue impairment?

A
  • Thinking biological in physical repair of the muscle but also consider the psychological impact and social impact the injury has on the patient
  • Psychological- are they scared, are they worried?
  • Social- how can they work, how can they return to sport, how does this injury affect their personal life?
  • Person centred care means helping the patient breakdown their hopes and fears, and support them, don’t out down their goals as unachievable or ridiculous, but justified and valuable:
    • Break it down into:
      • Long term goals
        • their goals
      • Short term goals
        • How to get there and make it happen
19
Q

Describe similarities and differences in health professional roles in the management of person with a muscle injury

A

Doctors - are able to order scans such as ultrasound, x-ray etc, if in doubt about fractures etc.

Physiotherapy- Promote optimal management and tissue healing, promote function and independence.

  • Spend lots of time talking to the patient, let them know about the physiology, and help to try and alleviate some of their fears and worries. Help them identify their goals and work towards those.
  • Exercise
    • Appropriate load
  • Education
    • Encourage patient to understand underlying physiology and self manage. Plan ongoing management
  • Manual therapy
    • To promote appropriate functional movement of joint, muscle and nerves as required, reduce tightness, stretch muscles out
  • Electrotherapy
    • Modalities intended to promote natural tissue healing and repair processes
20
Q

What are complementary therapies?

A

Complementary - implies coexistence or enhancement, and 2 things complementing each other’s deficiencies

21
Q

What are alternative therapies?

A

Implies the process of excluding one thing to favour another

22
Q

What are some complementary therapies?

A

Acupuncture
Cupping
Motion and mindfullness

23
Q

Describe acupuncture

A
  • Originated in NE china
  • Needling unblocks obstructions, can be useful in treatment of pain, muscle spasm, nausea, pain moderation via endorphin release
  • NICE guidelines- consider offering a course of acupuncture needling comprising up to a maximum of 10 sessions over a period of up to 12 weeks
24
Q

Describe cupping

A
  • Used to treat broad range of conditions: blood diseases, sterility/impotency, arthritis/rheumatism, back pain, stress/anxiety and general physical and mental health
  • 3 min application, ‘wet’ or ‘dry’ techniques
  • Principles are aim to remove blood that is potentially harmful in body system, so cupping has local effect
  • Cupping now is ‘myofacial decompression’ , decompressive effect thought to lift skin off underlying fascia and so promote blood flow and tissue healing
  • Pain relief
25
Q

Describe motion and mindfulness

A
  • Yoga- Physical, mental and spiritual practices
  • Alexander Technique- System of postural awareness developed late 19th century
  • Pilate- System of physical movement
26
Q

Describe the PRICE acronym

A
    • P - protection
    • R - rest - this doesn’t mean don’t do anything, but don’t do anything overly strenuous that will hinder healing and potentially worsen the injury
    • I - ice
    • C - compression
    • E - elevation
    • R- rehabilitation
27
Q

What medical ways can soft tissue injury be managed?

A
  • Pain- analgesia (pain relief), start with paracetamol
  • Swelling/inflammation - non-sterioidal anti-inflammatory drugs (NSAIDs)? - this is question marked as some research suggests anti-inflammatories can hinder healing process- , ibuprofen, naproxen
28
Q

How can surgery be use for soft tissue management?

A

Surgical - Considered for extremely severe muscle tears, can include tendon achilles repair, rotator cuff repair, needs to be weighed with risks of infection etc.

29
Q

How are muscle and soft tissue injuries assessed?

A

Diagnostics:

  • Subjective assessment:
    • Mechanism
    • Symptoms
    • PMH (past medical history) - risk factors
  • Objective assessment: Physical examination
    • Assess movement of joint, length of muscle, strength or power of muscle
    • Clinical assessment and findings
    • Investigations
      • Diagnostic imaging- Ultrasound, MRI, X-ray etc