Muscle Anatomy Flashcards

1
Q

3 types of muscles

A

Skeletal
Smooth
Cardiac

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2
Q

Skeletal muscle

A

Voluntary; attached to the bones of the body

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3
Q

Smooth muscle

A

Involuntary, occurring in the gut and other internal organs.

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4
Q

Cardiac

A

Heart

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5
Q

Which muscle do we have full control of, and makes up most of the body?

A

Skeletal muscle

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6
Q

Sacrome

A

The most basic units of a muscle fiber where muscles contraction takes place; “the house”

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7
Q

Which two proteins reside within the sarcomere?

A

Actin and Myosin

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8
Q

What is the Sliding Filament?

A

Inside the sacromere, the myosin grabs the actin and pulls it so that the muscle shortens (contracts).

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9
Q

Slow Twitch Muscle Fiber

A

Type I

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10
Q

Fast Twitch Muscle Fiber

A

Type 2

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11
Q

Actin

A

Thin filaments on the edge of the sarcomere

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12
Q

Myosin

A

Think filaments in the middle of the sarcomere

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13
Q

Type ___ Muscle fibers use oxygen

A

One

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14
Q

During the first 16 workouts, an individual will see improvement in ________ __________

A

Motor Neurons

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15
Q

________ pulls on ________ to shorten the muscle

A

Myosin; Actin

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