Muscle Anatomy Flashcards
3 types of muscles
Skeletal
Smooth
Cardiac
Skeletal muscle
Voluntary; attached to the bones of the body
Smooth muscle
Involuntary, occurring in the gut and other internal organs.
Cardiac
Heart
Which muscle do we have full control of, and makes up most of the body?
Skeletal muscle
Sacrome
The most basic units of a muscle fiber where muscles contraction takes place; “the house”
Which two proteins reside within the sarcomere?
Actin and Myosin
What is the Sliding Filament?
Inside the sacromere, the myosin grabs the actin and pulls it so that the muscle shortens (contracts).
Slow Twitch Muscle Fiber
Type I
Fast Twitch Muscle Fiber
Type 2
Actin
Thin filaments on the edge of the sarcomere
Myosin
Think filaments in the middle of the sarcomere
Type ___ Muscle fibers use oxygen
One
During the first 16 workouts, an individual will see improvement in ________ __________
Motor Neurons
________ pulls on ________ to shorten the muscle
Myosin; Actin