Movement Analysis Step

Question 1

Psoas major, sartorius, iliacus, pectineus, rectus femoris, gracialis

Answer 1

Flexion at AF

Question 2

Glute max, adductor magnus (ext part), bicep femoris, semimembranosus, semitendinosus

Answer 2

Extension at AF

Question 3

Glute med and min, sartorius, TFL, piriformis (in hip flexion)

Answer 3

Abduction at AF

Question 4

Adductor longus/brevis/magnus, pectineus, gracialis

Answer 4

Adduction at AF

Question 5

Glute med and min, TFL, adductor magnus

Answer 5

Lateral rotation at AF

Question 6

Glute max, piriformis, obturator internal and external, gemellus superior and inferior, quadratus femoris and sartorius

Answer 6

Medial rotation at AF

Question 7

Rectus femoris, vastus medialis/intermedialis/lateralis

Answer 7

Extension at tibiofemoral

Question 8

Semimembranosus, semitendinosus, biceps femoris, sartorius, popliteus, gastrocnemius

Answer 8

Flexion at TF

Question 9

Semimembranosus, semitendinosus, sartorius, popliteus

Answer 9

Medial rotation at TF

Question 10

Biceps femoris

Answer 10

Lateral rotation at TF

Question 11

Tibialis anterior, extensor digitorum longus, extensor hallucis longus, peroneus tertius

Answer 11

Dorsiflexion at talocrural

Question 12

Gastrocnemius, soleus, tibialis posterior, peroneus longus and brevis, flexor hallucis longus, flexor digitorum longus

Answer 12

Plantarflexion at talocrural

Question 13

Tibialis anterior and posterior, extensor and flexor hallucis longus

Answer 13

Inversion at subtalar and midtarsal

Question 14

Peroneus longus/brevis/tertius

Answer 14

Eversion at subtalar and midtarsal

Question 15

Flexor digitorum longus/brevis, flexor hallucis longus/brevis, lubricals, interossei

Answer 15

Flexion at MTP

Question 16

Extensor digitorum longus/brevis, extensor hallucis longus

Answer 16

Extension at MTP

Question 17

Abductor hallucis, abductor digiti minimi, dorsal interosseous

Answer 17

Abduction at MTP

Question 18

Adductor hallucis, plantar interosseous

Answer 18

Adduction at MTP

Question 19

Flexor hallucis longus, flexor digitorum longus and brevis, flexor digitorum accessorius

Answer 19

Flexion at IP

Question 20

Extensor ally is longus, extensor digitorum longus/brevis, lumbricals

Answer 20

Extension at IP