Motor learning and development Flashcards

1
Q

Set of characteristics that are either health related or school related.

A

Physical fitness

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2
Q

it is associated with disease prevention and functional health controls wait boost energy

A

Health related fitness

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3
Q

What are the health related components of fitness?

A

Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition

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4
Q

Is the ability of your heart, blood cells and loans to work continuously or extended periods of time

A

Cardiovascular endurance

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5
Q

Is the maximum amount of force a muscle can produce in a single effort or how much you can lift in one attempt. Example: lifting weights or free weights or a box full of books.

A

Muscular strength

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6
Q

Is the range of motion that your joints have during movement

A

Flexibility

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7
Q

Is the ratio of water, bone, muscle and fat in the body

A

Body composition

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8
Q

Two ways to measure body composition

A

Body mass index in the skin fold test

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9
Q

Is the ability to perform during games and sports

A

Skill related fitness

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10
Q

What are the school related components of fitness.

A

Agility, balance, coordination, power, reaction time, and speed.

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11
Q

Is the ability to change and control the direction and position of your body while maintaining a constant rapid motion.

A

Agility

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12
Q

Is the ability to control or stabilize your equilibrium while moving or staying still.

A

Balance

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13
Q

Your ability to use your eyes and ears to determine and direct the smooth movement of your body.

A

Coordination

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14
Q

Is the ability to move your body parts Swickley while at the same time applying the maximum force of your muscles.

A

Power

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15
Q

Is your ability to react to what you hear see or feel. example: sprinter responding to a gun

A

Reaction time

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16
Q

Is your ability to move your body parts or your body swiftly.

A

Speed

17
Q

Is the process of growth and change that all humans go through the children’s brains and bodies developed so do their motor skills

A

Human development

18
Q

It is the period of time between ages two and seven.

A

Early childhood

19
Q

What is the main causes of death in children over the age of one.

A

Under estimating the child’s motor abilities and over estimating the child’s cognitive abilities

20
Q

Which of the following is not a strategy older adults can use to delay a slow down in their cognitive development.

Taking classes physical exercise sleeping more or completing crossword and sudoku puzzles?

A

Sleeping more

21
Q

Why is physical development important for babies and toddlers?

A

It leads to improve motor skills, which allows them to explore the environment.

22
Q

Why is physical development important for babies and toddlers? It leads to improve motor skills, which allows them to explore the environment, It includes visual development which allows them to learn to read, it is necessary for muscular growth and development, it is essential for their emotional development

A

it leads to improve motor skills which allows them to explore the environment.

23
Q

Adolescence game_______Skills as prefrontal cortex of the brain develops.

Motor an exploratory, reasoning And problem-solving, motor and problem-solving, or exploratory and problem-solving

A

Reasoning and problem-solving

24
Q

Development is the process of_______And_______That humans go through over their lifetime.

Is it reasoning; growth, growth; change, reasoning; change, or is it growth; life?

A

Growth and change

25
Q

Which of the following is not a type of human development?

Cognitive, emotional, physical, or is it traditional.

A

Traditional