Motor learning and development Flashcards
Set of characteristics that are either health related or school related.
Physical fitness
it is associated with disease prevention and functional health controls wait boost energy
Health related fitness
What are the health related components of fitness?
Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
Is the ability of your heart, blood cells and loans to work continuously or extended periods of time
Cardiovascular endurance
Is the maximum amount of force a muscle can produce in a single effort or how much you can lift in one attempt. Example: lifting weights or free weights or a box full of books.
Muscular strength
Is the range of motion that your joints have during movement
Flexibility
Is the ratio of water, bone, muscle and fat in the body
Body composition
Two ways to measure body composition
Body mass index in the skin fold test
Is the ability to perform during games and sports
Skill related fitness
What are the school related components of fitness.
Agility, balance, coordination, power, reaction time, and speed.
Is the ability to change and control the direction and position of your body while maintaining a constant rapid motion.
Agility
Is the ability to control or stabilize your equilibrium while moving or staying still.
Balance
Your ability to use your eyes and ears to determine and direct the smooth movement of your body.
Coordination
Is the ability to move your body parts Swickley while at the same time applying the maximum force of your muscles.
Power
Is your ability to react to what you hear see or feel. example: sprinter responding to a gun
Reaction time
Is your ability to move your body parts or your body swiftly.
Speed
Is the process of growth and change that all humans go through the children’s brains and bodies developed so do their motor skills
Human development
It is the period of time between ages two and seven.
Early childhood
What is the main causes of death in children over the age of one.
Under estimating the child’s motor abilities and over estimating the child’s cognitive abilities
Which of the following is not a strategy older adults can use to delay a slow down in their cognitive development.
Taking classes physical exercise sleeping more or completing crossword and sudoku puzzles?
Sleeping more
Why is physical development important for babies and toddlers?
It leads to improve motor skills, which allows them to explore the environment.
Why is physical development important for babies and toddlers? It leads to improve motor skills, which allows them to explore the environment, It includes visual development which allows them to learn to read, it is necessary for muscular growth and development, it is essential for their emotional development
it leads to improve motor skills which allows them to explore the environment.
Adolescence game_______Skills as prefrontal cortex of the brain develops.
Motor an exploratory, reasoning And problem-solving, motor and problem-solving, or exploratory and problem-solving
Reasoning and problem-solving
Development is the process of_______And_______That humans go through over their lifetime.
Is it reasoning; growth, growth; change, reasoning; change, or is it growth; life?
Growth and change
Which of the following is not a type of human development?
Cognitive, emotional, physical, or is it traditional.
Traditional