Chapter 9 Safety, Injury Prevention & First Aid Flashcards
What does it mean to monitor student progress in PE class?
To report back to families about student behavior
to be aware of students safety
to see which areas your students are improving in
to attend to students emotional needs
to see which areas your students are improving in
Where should you position your body to monitor student safety in PE class?
Outside, even when students are indoors
in the equipment room
on the periphery
in the middle of the gym
in the middle of the gym
What is a good organizational tactic for monitoring students progress in PE class?
Ask their parents to assess their fitness and report back to you.
Tell each student to come up with an organizational strategy that makes sense in the context of their own needs.
Keep a file documenting their formal and informal assessment results.
Ask a homeroom teacher monitor their progress for you.
Keep a file documenting their formal and informal assessment result
Why is it important to monitor students emotional safety in PE class?
It will help you be a more organized teacher.
It will help you push them to make better progress.
It will help you boost their confidence and security.
Emotional safety is actually irrelevant to PE class.
It will help you boost their confidence and security.
You can use what you learned from monitoring student progress to______ your instruction.
Evaluate
modify
secure
succeed at
modify
Which of the following is not a recommended treatment for fitness injuries?
Elevate the injured limb
compress the injured area
rest
ice
Eliminate fluids containing sodium from your diet
Eliminate fluids containing sodium from your diet
Which of the following is an injury to a ligament?
Sprain
tendonitis
edema
shinsplints
strain
Sprain
Mixing up your workouts so you do not overuse one set of muscles is known as:
cooling down
RICE
Cross training
warming up
stretching
Cross training
Which of the following is not a recommendation for preventing injury?
Stretching
pushing yourself above your limits so you see progress
monitoring your body so signs of pain or injury
warming up and cooling down
pushing yourself above your limits so you see progress
Before Starting an exercise program, you should always do what?
Consult with your doctor
ask a friend about which type of exercise is best
start with swimming because it does not damage joints
start with small sets of exercises to see how you feel
assume you are fine based on how you feel
Consult with your doctor
Who is eligible to take CPR training?
Business office personnel only
emergency rescue workers and medical personnel only
anybody
students and teachers only
anybody
Which organization research is new and important lifesaving techniques regarding CPR?
The science academy in Paris
McDonald’s
the American heart Association
the Red Cross
the American heart Association
What does the word pulmonary in cardio pulmonary mean?
Lungs
legs
lips
heart
Lungs
What does the word cardio in cardiopulmonary mean?
Head
healthy
heart
exercise
heart
What does the abbreviation CPR stand for?
carpetpulmonary resuscitation
Cardiopulmonary resuscitation
Crazy party room
Cardiopanceatic resuscitation
Cardiopulmonary resuscitation
Adrienne Just witnessed a serious car accident. She quickly walks over to see if the victims in both cars are OK. She then makes the decision to call 911 based on the victims injuries. Finally, Adrienne Goes back to the car that contains the most critically injured victims and begins to address the injuries the best she can until help arrives. Which of the following describes addrenne’s actions?
Calm, sit, stay
check, call, care
call, assess, treat
check, listen, talk
check, call, care
Jonathan walks into the dining room and sees his mom grasping her throat and here’s her making short, high pitched sounds. He should move quickly to perform_____.
Cross bandaging
rescue breaths
the Heimlich maneuver
chest Compressions
the Heimlich maneuver
When administering CPR while waiting for trained rescue personnel to arrive at the scene, how quickly should you perform chest compressions?
50 a minute
100 a minute
25 a minute
10 a minute
100 a minute
CPR stands for:
Cardiopulmonary resuscitation
cardiacpulmonary rescue
cardiacpulmonary resuscitation
cardiopulmonary respiration
Cardiopulmonary resuscitation
How do you correctly performed the first part of the Heimlich maneuver?
Administer one hard blow with the back of your hand to the chest.
Administer five back blows with the heel of your hand, between the shoulder blades (after bending the person at the waist).
Administer three blows to the lower back with the back of your hand.
Provide two blows to the lower back with the heel of your hand.
Administer five back blows with the heel of your hand, between the shoulder blades (after bending the person at the waist).
