Chapter 9 Safety, Injury Prevention & First Aid Flashcards

1
Q

What does it mean to monitor student progress in PE class?

To report back to families about student behavior

to be aware of students safety

to see which areas your students are improving in

to attend to students emotional needs

A

to see which areas your students are improving in

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2
Q

Where should you position your body to monitor student safety in PE class?

Outside, even when students are indoors

in the equipment room

on the periphery

in the middle of the gym

A

in the middle of the gym

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3
Q

What is a good organizational tactic for monitoring students progress in PE class?

Ask their parents to assess their fitness and report back to you.

Tell each student to come up with an organizational strategy that makes sense in the context of their own needs.

Keep a file documenting their formal and informal assessment results.

Ask a homeroom teacher monitor their progress for you.

A

Keep a file documenting their formal and informal assessment result

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4
Q

Why is it important to monitor students emotional safety in PE class?

It will help you be a more organized teacher.

It will help you push them to make better progress.

It will help you boost their confidence and security.

Emotional safety is actually irrelevant to PE class.

A

It will help you boost their confidence and security.

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5
Q

You can use what you learned from monitoring student progress to______ your instruction.

Evaluate

modify

secure

succeed at

A

modify

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6
Q

Which of the following is not a recommended treatment for fitness injuries?

Elevate the injured limb

compress the injured area

rest

ice

Eliminate fluids containing sodium from your diet

A

Eliminate fluids containing sodium from your diet

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7
Q

Which of the following is an injury to a ligament?

Sprain

tendonitis

edema

shinsplints

strain

A

Sprain

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8
Q

Mixing up your workouts so you do not overuse one set of muscles is known as:

cooling down

RICE

Cross training

warming up

stretching

A

Cross training

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9
Q

Which of the following is not a recommendation for preventing injury?

Stretching

pushing yourself above your limits so you see progress

monitoring your body so signs of pain or injury

warming up and cooling down

A

pushing yourself above your limits so you see progress

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10
Q

Before Starting an exercise program, you should always do what?

Consult with your doctor

ask a friend about which type of exercise is best

start with swimming because it does not damage joints

start with small sets of exercises to see how you feel

assume you are fine based on how you feel

A

Consult with your doctor

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11
Q

Who is eligible to take CPR training?

Business office personnel only

emergency rescue workers and medical personnel only

anybody

students and teachers only

A

anybody

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12
Q

Which organization research is new and important lifesaving techniques regarding CPR?

The science academy in Paris

McDonald’s

the American heart Association

the Red Cross

A

the American heart Association

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13
Q

What does the word pulmonary in cardio pulmonary mean?

Lungs

legs

lips

heart

A

Lungs

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14
Q

What does the word cardio in cardiopulmonary mean?

Head

healthy

heart

exercise

A

heart

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15
Q

What does the abbreviation CPR stand for?

carpetpulmonary resuscitation

Cardiopulmonary resuscitation

Crazy party room

Cardiopanceatic resuscitation

A

Cardiopulmonary resuscitation

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16
Q

Adrienne Just witnessed a serious car accident. She quickly walks over to see if the victims in both cars are OK. She then makes the decision to call 911 based on the victims injuries. Finally, Adrienne Goes back to the car that contains the most critically injured victims and begins to address the injuries the best she can until help arrives. Which of the following describes addrenne’s actions?

Calm, sit, stay

check, call, care

call, assess, treat

check, listen, talk

A

check, call, care

17
Q

Jonathan walks into the dining room and sees his mom grasping her throat and here’s her making short, high pitched sounds. He should move quickly to perform_____.

Cross bandaging

rescue breaths

the Heimlich maneuver

chest Compressions

A

the Heimlich maneuver

18
Q

When administering CPR while waiting for trained rescue personnel to arrive at the scene, how quickly should you perform chest compressions?

50 a minute

100 a minute

25 a minute

10 a minute

A

100 a minute

19
Q

CPR stands for:

Cardiopulmonary resuscitation

cardiacpulmonary rescue

cardiacpulmonary resuscitation

cardiopulmonary respiration

A

Cardiopulmonary resuscitation

20
Q

How do you correctly performed the first part of the Heimlich maneuver?

Administer one hard blow with the back of your hand to the chest.

Administer five back blows with the heel of your hand, between the shoulder blades (after bending the person at the waist).

Administer three blows to the lower back with the back of your hand.

Provide two blows to the lower back with the heel of your hand.

A

Administer five back blows with the heel of your hand, between the shoulder blades (after bending the person at the waist).