Motivation Flashcards
Motivation
The drive to succeed
Intrinsic motivation
From within/internal
The satisfaction of successfully competing a task.
E.g. self satisfaction, pride
Extrinsic motivation
From an external source
E.g. praise from coach, scouts
Tangible rewards
Physically can be touched
E.g. medal
Intangible rewards
Non physical
E.g. praise
Extrinsic motives
Provide early motivation
If used too much may undermine value of activity and therefore be intrinsic motivation.
Intrinsic motives
Intrinsic rewards are more effective, stronger and longer lasting giving more satisfaction
What methods could be used by a coach to motivate performers?
Offer rewards, prizes
Make tasks fun
Set attainable goals
Point out role models