Motivation Flashcards

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1
Q

What is intrinsic motivation ?

A

It is when a person engages in an activity to derive pleasure and satisfaction from the activity itself . this type of motivation comes from within a person

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2
Q

Name an example of intrinsic motivation .

A

For example , a person may run a marathon to enjoy the process of training for it and the personal satisfaction that comes from completing the race

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3
Q

What is extrinsic motivation ?

A

It is when a person engages in an activity for tangible or intangible rewards that come from the activity

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4
Q

Name an example of extrinsic motivation .

A

For example , a person may run a marathon for the prize money , finisher T-shirt medal , or the recognition he / she will get from his /her peers for completing the marathon

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5
Q

State the factors affecting intrinsic motivation.

A

Personal achievement , sense of competence , perceived control , self confidence , positive self - regard

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6
Q

State the factors affecting extrinsic motivation.

A

Social approval , material rewards , social status

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7
Q

What is personal achievement ?

A

It refers to attaining the goals or targets an individual sets for him / herself

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8
Q

What is sense of competence ?

A

it refers to the need to fuel and function effectively in an activity

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9
Q

What is perceived control ?

A

It refers to an individual’s belief in having control over the activities that he / she is engaging in

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10
Q

What is self confidence ?

A

It refers to an individual’s belief in his/her ability to achieve success

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11
Q

What is positive self - regard ?

A

It refers to respect or consideration for oneself

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12
Q

What is social approval ?

A

It refers to the positive appraisal and acceptance of a person by a social group . It can include compliments , praise , etc

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13
Q

What is social status ?

A

It refers to a person’s standing or level of importance in relation to others within a society

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14
Q

What is the difference of tangible and intangible rewards ?

A

Tangible rewards are in physical forms that are received by an individual such as medal or trophies . Intangible rewards are in non-physical forms that are received by an individual such as praises and encouragement from the coach , the cheers and applause from spectators etc

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