Mostly Ankle Muscle O I A N

Question 1

Gastrocnemius

Answer 1

O: Condyles of the femur, posterior surfaces

I: Calcaneus

A: Knee Flexion, Plantar Flexion

N: Tibial

Question 2

Soleus

Answer 2

O: Soleal line, posterior surface of tibia and proximal, posterior surface of fibula

I: Calcaneus

A: Plantar Flexion

N: Tibial

Question 3

Plantaris

Answer 3

O: Lateral Condyle of Femur

I: Calcaneus

A: Weak Plantar Flexion, Weak Knee Flexion

N: Tibial

Question 4

Popliteus

Answer 4

O: Lateral epicondyle of femur

I: Proximal posterior tibia

A: Knee Flexion, Medially rotate flexed knee

N: Tibial

Question 5

Peroneus Longus

Answer 5

O: Proximal two-thirds of lateral fibula

I: Base of 1st metatarsal and medial cuneiform

A: Eversion, Plantar flexion

N: Superior Peroneal

Question 6

Peroneus Brevis

Answer 6

O: Distal two-thirds of lateral fibula

I: Tuberosity of 5th metatarsal

A: Eversion, Plantar flexion

N: Superior Peroneal

Question 7

Tibialis Anterior

Answer 7

O: Proximal lateral surface of tibia and interosseous membrane

I: Medial Cuneiform and base of 1st Metatarsal

A: Inversion, Dorsiflexion

N: Deep Peroneal

Question 8

Extensor Digitorum Longus

Answer 8

O: Proximal anterior shaft of fibula and interossesous membrane

I: Middle and distal phalanges of 2nd-5th toes

A: Eversion, Dorsiflexion, Extend 2nd-5th toes

N: Deep Peroneal

Question 9

Extensor Hallucis Longus

Answer 9

O: Middle anterior surface of fibula and interosseous membrane

I: Distal phalange of first toe

A: Inversion, Dorsiflexion, Extends 1st toe

N: Deep Peroneal

Question 10

Tibialis Posterior

Answer 10

O: Proximal shaft of tibia, proximal fibula, interosseous membrane

I: Navicular, cuneiforms, cuboid and bases of 2nd-4th metatarsals

A: Inversion, Plantar Flexion

N: Tibial

Question 11

Flexor Digitorum Longus

Answer 11

O: Middle Posterior Surface of Tibia

I: Distal phalanges of 2nd-5th toes

A: Inversion, weak plantar flexion, Flex 2nd-5th toes

N: Tibial

Question 12

Flexor Hallucis Longus

Answer 12

O: Middle half of posterior fibula

I: Distal phalange of first toe

A: Inversion, weak plantar flexion, Flex 1st toe

N: Tibial

Question 13

Short N Sweet: Plantar Flexion

Answer 13

• Tibialis Posterior
• Gastrocnemius
• Soleus
• Peroneus Longus
• Peroneus Brevis
• Plantaris
• Flexor Hallucis

Question 14

Short N Sweet: Dorsiflexion

Answer 14

• Tibialis anterior
• Extensor Hallucis Longus
• Extensor Digitorum Longus
• Peroneus Tertius

Question 15

Short N Sweet: Inversion

Answer 15

• Tibialis Posterior
• Tibialis Anterior
• Flexor Digitorum Longus

Question 16

Short N Sweet: Eversion

Answer 16

• Peroneus Longus
• Peroneus Brevis
• Peroneus Tertis