Module 4D: Appendicular lower Flashcards
How many lower limbs muscles are there in the pelvic area?
2
What are the 2 muscles in the lower limbs pelvic area?
- Psoas Major
- Iliacus
What is the Origin and Insertion of the Psoas Major?
O: transverse processes and bodies of lumbar vertebrae
I: lesser trochanter of femur
What is the Origin and Insertion of the Iliacus?
O: iliac fossa
I: lesser trochanter of femur
What is the combined name of the psoas major and iliacus muscles together?
ilipsoas muscle
Where is the psoas major found?
deep to quadratus lumborum
True or False
The psoas major and iliacus are the most powerful flexors of the thigh
True
What is the Origin and Insertion of the Tensor Fascia Latae (TFL)
O: crest of ilium (lateral aspect)
I: iliotibial band (to knee)
What is the Fascia Lata?
a thick layer of deep fascia in the thigh and gluteal region
What is the iliotibial band/tract (IT band)
thickening of fascia lata on lateral side of thigh for tract/band
- muscles insert into tract
How many gluteal muscles are there?
3
What are the 3 muscles in the gluteal region?
- Gluteus maximus
- Gluteus medius
- Gluteus minimus
What is the Origin and Insertion of the Gluteus maximus?
O: sacrum, gluteal surface of ilium
I: gluteal tuberosity of femur 1/4, iliotibial band 3/4
What is the Origin and Insertion of the Gluteus medius?
O: gluteal surface of ilium
I: greater trochanter of femur
What is the Origin and Insertion of the Gluteus minimus?
O: gluteal surface of ilium
I: greater trochanter of femur
True or False
All gluteal muscles are important in stabilizing hips during walking/running
True
True or False
The gluteal muscles can be associated with an increased risk of lower back pain
True
How many muscles are there in the ANTERIOR thigh?
5
What are the 5 muscles in the ANTERIOR thigh?
- Sartorius
- Rectus femoris
- Vastus medialis
- Vastus intermedius
- Vastus lateralis
What is the Origin and Insertion of the Sartorius muscle?
O: anterior superior iliac spine
I: medial side of tibia
Which 4 muscles of the 5 anterior thigh muscles are part of the quadriceps femoris group?
- Rectus femoris
- Vastus medialis
- Vastus intermedius
- Vastus lateralis
What is the Origin and Insertion of the rectus femoris? (RF)
O: anterior inferior iliac spine
I: patella
What is the Origin and Insertion of the vastus medialis?
O: medial aspect of femur
I: patella
What is the Origin and Insertion of the vastus intermedius?
O: anterior surface of the femur
I: patella
What is the Origin and Insertion of the vastus lateralis?
O: lateral aspect of femur
I: patella
How many muscles are there in the medial thigh?
5
What are the 5 muscles that make up the medial thigh?
- Adductor Magnus (AM)
- Adductor Longus (AL)
- Adductor Brevis (AB)
- Pectineus (P)
- Gracilis (G)
What is the Origin and Insertion of the Adductor Longus?
O: pubis (near pubis symphysis)
I: linea aspera of femur