Model Performers Flashcards

1
Q

Give an example of a model performer in football

A

Gareth Bale

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2
Q

Give an example of a model performer in athletics

A

Laura Muir

Mo Farah

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3
Q

What is a model performer?

A

A performer who is at a high level in their sport
Accurate and consistent technique
High level of fitness
Skilled performer
Examples: Laura Muir, Teacher, Fellow Pupils, Elite athletes

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4
Q

How can you compare your performance to a model performers?

A

Using video analysis

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5
Q

What are four advantages of comparing your performance to a model performer?

A
  • Gain motivation
  • Clear idea of how to perform skills
  • Acts as a standard to compare
  • Able to set goals based on model performer
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6
Q

State some disadvantages of using model performers

A
  • Lack of model performers(in specific sports)
  • Takes a lot of time
  • May be too advanced
  • Data may be misinterpreted
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7
Q

How can using model performers allow the performer to gain motivation?

A
  • See an example of a high level performer
  • Desire to achieve that
  • Determination in training, so they can reach that standard
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8
Q

Give examples of emotional characteristics of model performers

A

Able to control their anger and channel it into performance

Optimistic frame of mind

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9
Q

Give examples of mental characteristics of model performers

A

Concentrated in performance and training
Motivated even things are not going there way
Low level of anxiety

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10
Q

Give examples of physical characteristics of model performers

A

High level of C.R.E and general fitness

Wide range of skills

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11
Q

Give example of social characteristics of model performers

A

Able to communicate and lead skills

Clear understanding on their role

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12
Q

What can a model performer be used for when helping a performer to develop their training?

A
Copy
Compare
Motivate
Targets
Feedback
Demonstrate
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