Cycle of Analysis Flashcards
1
Q
What are the four stages in the cycle of analysis?
A
Investigate
Analyse
Develop
Evaluation
2
Q
What is the purpose of the cycle of analysis?
A
- To ensure continual improvement with each cycle
- Ensure performer doesn’t plateau
- Allows performer to focus on one aspect at a time
3
Q
What happens in the Evaluation phase?
A
Collect information again Retesting Monitoring Assessing Progress Checking to see if targets have been met
4
Q
What happens in the Investigation phase?
A
Collect initial information
Doing standardised tests, questionnaires etc
Gathering baseline data on performance
5
Q
What happens in the Development phase?
A
Performer completes a personal training program, using approaches to develop the weakness
6
Q
What happens in the Analysis phase?
A
Assess current position
Review the information collected in the evaluation phase
Identify strengths and weaknesses
7
Q
Why is it important to collect information on a factor before starting a development program?
A
- Identify strengths and weaknesses
- Set goals
- Allow for comparisons
- Make you training specific
