Mobility and GAIT Flashcards
What is the definition of mobility?
Mobility: The ability to independently and safely move oneself from one place to another.
What percentage of the gait cycle is the stance and swing phase?
Stance phase: When referred foot is in Contact with ground.
- 62%
Swing phase: When the referred foot is not in contact with ground (in air)
- 38%
What is cadence in gait analysis?
Cadence: The number of steps per unit of time, typically per minute.
What is stride length in gait analysis?
Stride: Distance covered from one heel strike to the next heel strike by the same foot
What is step length in gait analysis?
Step length: Distance from one foot strike to the foot strike of the other foot
What is speed/velocity in gait analysis?
Speed/velocity: Average horizontal speed of the body.
What are the essential requirements of locomotion?
- Progressions
- Postural control
- Adaptation.
What is the gait speed of a typical adult?
Approximately 1.31 meters per second for women aged 50–59.
What does the Timed Up and Go (TUG) test measure?
Functional mobility and balance.
Describe the phases of the gait cycle.
Initial contact, loading response, mid stance, terminal stance, pre-swing, initial swing, mid swing, terminal swing.
What is the purpose of the Dynamic Gait Index (DGI)?
To assess gait, balance, and fall risk.
What is the MiniBest test used for?
Evaluating balance, including anticipatory and reactive postural control.
What muscle action occurs at the hip during initial contact of gait?
20 degrees flexion, extensors are active (eccentric contraction).
Describe the loading response phase of gait.
- 20 degrees hip flexion,
- 15 degrees knee flexion,
- 5 degrees ankle plantar flexion
Hip: extensors (EC) and abductors
knee: Quads (EC)
ankle: Pretib (EC), calf (CC)
What is the function of the quadriceps during mid stance?
Eccentric contraction to stabilize the knee.
What are the key features of terminal stance in gait?
Hip hyperextension, knee flexion, ankle dorsiflexion.
What occurs during the pre-swing phase of gait?
10 degrees Hip hyperextension , 40 degrees knee flexion, 15 degrees ankle plantar flexion.
Hip: Hip flexors (CC)
Knee: PF (CC), hamstrings (CC)
Ankle: PF (CC), DF (EC)
What characterizes initial swing in gait?
- hip flexion: 15 degrees- flexors (CC)
- knee flexion: 60 degrees- flexors (CC)
- ankle plantar flexion: 5 degrees- pretibial (CC), PF (EF)
What is the role of the hamstrings during terminal swing?
Decelerate the thigh and control knee extension.
What is Trendelenburg gait?
Pelvis drops on the contralateral side of a weak gluteus medius.