Mini Test

Question 1

A risk factor is?

Answer 1

Something that increases your chances of developing a condition

Question 2

Name 8 risk factors for CHD

Answer 2

Eating too much salt 🧂
Eating too much fat ❌
Drinking too much alcohol 🍷
Being male 👨🏼
Vaping/smoking 🚬
Not enough physical exercise 🏃‍♀️
Family history 🧑‍🧒‍🧒

Question 3

True or false
Cardiovascular disease is an example of coronary heart disease

Answer 3

FALSE MATE WHAT❌❌❌

Question 4

What are 2 non modifiable risk factors for CHD

Answer 4

Being male 👨🏼
Family history 🧑‍🧒‍🧒

Question 5

What type of fat is most likely to cause CHD
Polyunsaturated, monounsaturated, saturated

Answer 5

saturated

Question 6

What is one food that is rich in saturated fat

Answer 6

Bacon

Question 7

What is the name of the fat that tends to increase the risk of CHD

Answer 7

cholesterol

Question 8

True or false
Smoking your blood stickier and more likely to clot and cause CHD

Answer 8

True

Question 9

True or false
Physical activity causes obesity which increases the risk of CHD

Answer 9

False

Question 10

True or false
Salt increases blood pressure which increases the risk of CHD

Answer 10

False

Question 11

True or false
Adrenaline causes the body to produce nicotine which increases blood pressure which increases the risk of CHD

Answer 11

False