Dietary Factors, lifestyle factors and others 🏑 Flashcards

1
Q

What is obesity?

A

Consuming too much fat

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2
Q

Why are obesity and coronary heart disease caused?

A

Consuming too much saturated fat

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3
Q

How are tooth decay and obesity caused

A

Consuming too much sugar

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4
Q

What is a risk factor for diseases that relates to fibre? DIETARY FACTOR

A

Consuming too little fibre

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5
Q

What is a risk factor for diseases that relates to saturated fat? DIETARY FACTOR

A

Consuming too much saturated fat

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6
Q

What is a risk factor for diseases that relates to fat? DIETARY FACTOR

A

Consuming too much fat

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7
Q

What is a risk factor for diseases that relates to salt? DIETARY FACTOR

A

Consuming too much salt

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8
Q

What is a risk factor for diseases that relates to smoking? LIFESTYLE FACTOR

A

Smoking cigarettes or vaping

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9
Q

What is a risk factor for diseases that relates to movement? LIFESTYLE FACTOR

A

Lack of exercise

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10
Q

What is a risk factor for diseases that relates to jobs? LIFESTYLE FACTOR

A

Stressful job

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11
Q

What is a risk factor for diseases that relates to drinking? LIFESTYLE FACTOR

A

Consuming too much alcohol

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12
Q

What is a risk factor for diseases that relates to sunlight? LIFESTYLE FACTOR

A

Lack of exposure to sunglight

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13
Q

What are 3 risk factors for diseases that does not relate to your diet or lifestyle?

A

Getting older 👵
Being male 👦🏼
Genetic factors 🧬

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