Key Terms🗣️ Flashcards
A diet which has too much or too little of a particular nutrient
Unbalanced diet ⚖️✖️
A health problem, which is caused by having an unbalanced diet
Dietary disorder🍔
How we lead our lives e.g. how much physical activity we engage in
Lifestyle⚽️
This describes risk factors that can be changed or altered
Modifiable👍
This describes risk factors that can not be changed or altered
Non Modifiable 👎
Something that increases your chances of getting a disease
Risk factor🦠
This relates to the body and its functioning
Physical health💪
The food that we eat including fluids
Diet 🥛
A careful plan or method
Strategy
A careful plan or method
Strategy🗺️
This relates to our emotional health
Mental health 🧠
This relates to our emotional health
Mental health 🧠