metabolism Flashcards
1
Q
anabolic threshold
A
where the body
can no longer produce enough energy
with normal oxygen intake.
2
Q
adenosine triphosphate
A
—energy
storage and transfer unit within cells.
3
Q
ATP-PC energy system
A
Anaerobic
High-intensity
Lasts 10-15 seconds
4
Q
glycolysis energy system
A
Anaerobic
Moderate-to-high
intensity
Up to 30-50 seconds
5
Q
oxidative energy system
A
Aerobic glycolysis
Krebs cycle
Electron transport chain
Long-term energy
