Measurements of Nutrition Flashcards

1
Q

How many kgs is 160lbs?

A

160/2.2 = 72.7 kgs

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2
Q

How many lbs is 89kgs?

A

89 x 2.2 = 195.8lbs

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3
Q

Clinically significant weight loss includes?

A

Anything more than 5% in 1 month

More than 7.5% in 3 months

More than 10% in 6 months

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4
Q

On 11/1/2018, patient is 120lbs. On 5/9/2019, patient is 100lbs. Do they have a clinically significant weight loss?

A

Yes, they lost 16.7% in a span of 6 months

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5
Q

Clinically significant weight loss equation

A

(Usual weight - current weight) 100 / (usual weight)

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6
Q

Underweight BMI

A

Anything less than 18.5

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7
Q

Normal weight BMI

A

18.5-24.9

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8
Q

Overweight BMI

A

25-29.9

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9
Q

Obese BMI

A

Anything more than 30

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10
Q

Central obesity in waist circumference is anything more than ___ for women and ___ for men

A

> 35 inches for women
40 inches for men

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11
Q

Waist/hip ratio is __ for women and __ for men

A

0.8 or more women
1.0 or more men

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12
Q

Most accurate nutritional assessment for self reporting, two weekdays and one weekend

A

Food diary

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