lower muscles orgin and insertion Flashcards
Gluteus maximus
Origin: iliac crest, posterior gluteal line
Insertion: gluteal tuberosity of the femur, iliotibial tract
Action: major hip extensor
Gluteus medius
Origin: iliac crest,
Insertion: greater trochanter
Action: abduction at the hip
Tensor fasciae latae
Origin: anterior superior iliac spine
Insertion: iliotibial tract
Action: flexion and medial rotation of hip
Piriformis
Origin: anterior lateral border of the sacrum
Insertion: greater trochanter
Action: lateral rotation of hip
Quadrates femoris
Origin: ischial tuberosity
Insertion: intertrochantric crest
Action: lateral rotation at hip
Adductor longus
Origin: inferior ramus of the of the pubis
Insertion: linea asperia of femur
Adductor magnus
Origin: ischial tuberosity
Insertion: linea aspera and adductor tubercle
Action: adduction and flexion of the hip
Gracilis
Origin: inferior ramus of the pubis
Insertion: medial surface of the tibia
Action: adduction and medial rotation at the hip, flexion at the knee
Iliacus
Origin: entire surface of the iliac fossa
Insertion: lesser trochanter
Action: flexion at the hip
Psoas
Origin: T12 – L5 vertebrae
Insertion: lesser trochanter
Action: flexion at the hip
biceps fumeris
Origin: ishcial tuberosity and linea aspera
Insertion: head of fibula and lateral condyle of tibia
Action: flexion at the knee, extension at the hip
Semitendinosus
Origin: ischial tuberosity
Insertion: proximal medial surface of the tibia
Action: flexion at the knee, extension at the hip
Semimembranosus
Origin: ischial tuberosity
Insertion: medial condyle of the tibia
Action: flexion at the knee, extension at the hip
Sartorius
Origin: anterior superior iliac spine
Insertion: medial surface of the tibia
Action: flexion at the knee
Rectus femoris
Origin: anterior inferior iliac spine
Insertion: tibial tuberosity via the patellar ligament
Action: extension at the knee and flexion of the hip
Vastus intermedius
Origin: anterior and lateral surfaces of the femur
Insertion: tibial tuberosity via the patella ligament
Action: extension at the knee
Vastus lateralis
Origin: linea aspera
Insertion: tibial tuberosity via the patellar ligament
Action: extension at the knee
Vastus medias
Origin: linea aspera
Insertion: tibial tuberosity via the patella ligament
Action: extension at the knee
Tibialis anterior
Origin: lateral condyle of the tibia
Insertion: 1st metatarsal and medial cuneiform
Action: dorsiflexion at the ankle
Gastrocnemius
Origin: femoral condyles
Insertion: calcaneus via the calcaneal tendon
Action: plantar flexion at the ankle
Fibularis longus
Origin: head and proximal shaft of the fibula
Insertion: medial cuneiform the first metatarsal
Action: plantar flexion and eversion at the ankle
Soleus
Origin: head and proximal shaft of the fibula and tibia
Insertion: calcaneus via the calcaneal tendon
Action: plantar flexion at the ankle
Fibularis brevis
Origin: midlateral fibular shaft
Insertion: 5th metatarsal
Action: plantar flexion and eversion (turning outward) at the ankle
Tibialis posterior
Origin: posterior surface of the tibia and fibula
Insertion: tarsal and metatarsals bones
Action: plantar flexion and inversion