Living in Two Worlds (start exam 2) Flashcards
Two Worlds:
-the ‘r__’ e__ world vs. the world inside of our h__.
ex: looking up and realizing you m__ part of l__.
- internal world–>mostly s__ talk
-can usually m__ back and forth e__.
~c__
~it can d__ our a__ and h__ us.
real, external, heads
missed, lecture
self
move, easily
constant
divide, attention, hurt
How can self-preoccupation hurt us?
1) d__ from real l__.
a) worse m__
b) t__-t__ anxiety
2) c__ under the p__
distracted, life
memory
test-taking
choking pressure
How can self-preoccupation hurt us?
1) Distracted from real life:
a) worse memory
class example: presentations -in your h\_\_ thinking about your o\_\_ presentation instead of the presentations or lecture's b\_\_ yours.
-“next-in-line” effect: cannot r__ information immediately b__ one’s p__.
~more d__ performances lead to w__ memory problems.
head, own, before
remember, before, performance
difficult, worse
How can self-preoccupation hurt us?
1) Distracted from real life:
b) test-taking anxiety
a__–>c__ out k__.
- internal thoughts: self-e__ or self-d__.
ex: students saying “how did I m__ this!?”
anxiety, crowding, knowledge
evaluation, deprecating
miss
How can self-preoccupation hurt us?
2) Choking under the pressure:
- pay c__ attention to processes that are a__ and n__ c__.
ex: s__, p__ speaking
- actions aren’t part of “d__ knowledge”- f__ that you can e__.
- becomes w__ with increased s__-a__.
conscious, automatic, non conscious
sports, speaking
declarative, facts, explain
worse, self-awareness
Choking under the pressure research:
-participants asked to play a challenging video game while being o__ and then complete SCS scale (measures s__-c__).
IV: either had s__ or n__ observer.
-observer got m__ or not depending on the Ss winning
Results: Ss performed worse (more c__, s__) when observed by ___ audience.
-c__ under p__.
However, Ss thought they performed better and liked __ audience more.
-Supportive audiences can increase p__ and s__-a__.
Results: Ss with ___ audiences showed highest scores of s__ self consciousness (p__ self consciousness).
-high self-consciousness negatively correlated with p__.
observed, self-consciousness
supportive, neutral
money
cautious, slower, supportive
choking, pressure
supportive
pressure, self-awareness
state, private
performance
External Validity of Choking under the Pressure research:
ex: “home-field disadvantage”
-for d__ games: championships, playoffs. (for h__)
~being at h__ predicts l__ during these games.
-both teams s__-a__, but it’s w__ to lose at h__.
-home teams __ early games, __ late games.
~due to more e__.
World Series:
-won __% early, won __% late.
Previous NBA playoffs:
-won __% early, vs. won __% late.
decisive, hockey
home, losing
self-aware, worse, home
win, lose
errors
60%, 41%
70%, 46%
Intuition and Insight:
-intuition: people experience this f__ from a__ i__ p__.
automatic-no c__ knowledge of process.
~we don’t know w__ these automatic thoughts come from.
~seem to receive information from o__ ourselves.
~argue its not m__ or s__.
feeling, automatic, information, processing
conscious
where
outside
magical, spiritual
S__ can interfere with i__:
-we may d__ or deliberately o__ intuition.
ex: relationships
- p_/c_ list vs. what you f__
- don’t always know w__ we’re a__ to people.
- a__ too much can c__ our v__.
self, intuition
disregard, override
pro/con, feel
why, attracted
analyzing, change, views
Intuition and Insight Study:
-participants asked to t__ and r__ strawberry jam already rated by c__ reports.
IV: 2 conditions: told to c__ t__ vs. n__.
Results: control group made s__ rating to experts.
Consciously think group: significantly d__ from experts.
taste, rate, consumer
consciously think, not
similar
different
Opposite of P__: f__ and s__:
- flow (sikszentmihalye): focused c__ in which person becomes a__ in a__.
ex: e__, s__, a__ - spontaneity: reacting a__
preoccupation, flow, spontaneity
concentration, absorbed, activity
exercise, sports, arts
automatically
Quieting the Self:
-meditation: way to minimize i__ thoughts about the s__.
effects:
- r__
- decreased h__ r__, b__ p__, brain w__, m__ relaxation.
- c__ of thoughts
intrusive, self
relaxation
heart rate, blood pressure, waves, muscle
clarity