Lipids Flashcards
Diseases related to excesses lipid (1) (2)
(1) Hyperlipidemia
(2) Atherosclerosis
The ff is done to prevent diseases by reduction of blood lipid (1) (2) (3) (4)
1 Avoid salami & sausage
2 Avoid whole milk & meat
3 Limit organ meat
4 Avoid frying (max 3 egg/week)
Role of Lipids in Dental Caries RPI (1) (2) (3)
- Reduce caries by oily coating on tooth surface so food cannot stay
- Prevents sugar to be reduced to acid
- Interferes w growth of cariogenic bacteria
A reformed long chain of fatty acid is called __________
Chlylomicron
_____ inhibits gastric mobility; _______ acts as fat emulsifier
(1) Enterogastrone; (2) Bile
Also known as the duodenum hormone
Enterogastrone
____ & ____ breakdown fat = mono/diglyceride
(1) Pancreatic & (2) Enteric Lipase
In metabolism of lipid, _______ > glycerol & fatty acid > ____ & ___ = ATP (Energy)
(1) CHO to oxide; (2) CO2 & H2O
Choose: LDL or HDL
____ less protein, more lipid; ____ more protein, less lipid
(1) LDL; (2) HDL
Choose: LDL or HDL
lipid from liver - tissue - deposit to arterial wall
LDL
Choose: LDL or HDL
cholesterol from tissue - disposed as scavenger
HDL
____ bad cholesterol; ____ good cholesterol
(1) LDL; (2) HDL
____ process vegetable oil undergoes
Hydrogenation
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Cake, Butter, Margarine
Trans Fat
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Red meat, Chocolate, Milk, Coconut oil
Saturated
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Olive oil, Almond, Egg, Wallnut
Monosaturated
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Fish, Egg, Nuts
Linoleic Omega 6
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Salmon, Tuna, Brocolli
Linolenic Omega 3
____ helps transport fat, present in egg yolk (Lecithin)
Choline
Classification of Lipid & Sources (1) (2) (3)
(1) Simple: Triglyceride (3 mol fatty acid, 1 glycerol)
(2) Compound: Phospholipid
(3) Derived Lipid: a) Saturated, b) Monosaturated, c) Polysaturated
The ratio of Polysaturated must be ________
Linolenic Acid (Omega 3) should be HIGHER than Linoleic Acid (Omega 6)
Functions of lipid (5)
1 Essential fatty acid
2 Flavor for food
3 Absorption of Vit ADEK
4 Protect vital organs
5 Energy, Satiety, Insulator
Lipids are ____ water; ____ alcohol
insoluble; soluble
Fats are stored in _______
adipose tissue
building blocks of many hormone, important constituent of all cellular membrane
Ether & Choloform
Also known as the essential fatty acid
Polyunsaturated
_____ ↑cholesterol , ↑LDL; ______ ↓ LDL, no effect HDL
(1) Saturated; (2) Monosaturated