LIP

Question 1

Lactate Inflection Point (LIP)

Answer 1

The intensity at which maximum lactate production is matched by maximal lactate removal so there is no accumulation of lactate and lactate levels remain stable before increasing quickle. The highest steady state of intensity

Question 2

Definition: Lipolysis

Answer 2

The breakdown of triglycerides into free fatty acids and glycerol (aerobic)

Question 3

Definition: MLSS

Answer 3

Maximum lactate steady state, same as LIP