Lifecycle

Question 1

<18.5 BMI preg (underweight, teenager)

Answer 1

13-18 kg

Question 2

18-25 BMI preg (normal)

Answer 2

11-16 kg

Question 3

25-30 BMI preg (overweight, convenience)

Answer 3

7-11 kg

Question 4

30+ BMI preg (obese from workin)

Answer 4

5-9 kg

Question 5

first 3 months preg weight reccs

Answer 5

0.5-2 kg

Question 6

DHA preg

Answer 6

300 mg

Question 7

iron preg

Answer 7

27 mg

Question 8

folic acid preg

Answer 8

600 mcg

Question 9

calcium preg

Answer 9

1,000 mg

Question 10

FADE during preg

Answer 10

Fish, Alcohol, Deli (lyst), Excess vit A (5k)

Question 11

Birth weights calc

Answer 11

1,000 g + 500 + 1,000 + 1,500

Question 12

1-6 months lactaction

Answer 12

+330 cal

Question 13

6-12 months lactation

Answer 13

+400 cals

Question 14

PROlactin

Answer 14

PROduces milk

Question 15

Oxytocin

Answer 15

flows thru ducts

Question 16

6-8 wet diapers

Answer 16

adequate milk flow

Question 17

Formula vs. breastmilk

Answer 17

-more protein & iron, lacks antibodies
-iron & vit D fortified

Question 18

exclusive breastfeeding

Answer 18

-first 6 months
-extrusion reflex

Question 19

PUNCHH foods to avoid

Answer 19

Popcorn unpast, nuts, cow, hot dogs, honey
-juice after 12 months

Question 20

Infant Nutrients

Answer 20

iron
vit d
fat-30 g
calores-around 100

Question 21

AVAIL symptoms

Answer 21

Lead poisoning
-Constipation
-Anemia
-Vomiting
-Anorexia
-Irritability
-Lethargy

Question 22

Weight/BMI for Age

Answer 22

Short term nutrition status

Question 23

Height/Length for age

Answer 23

Long term nutrition status/stunting

Question 24

Elderly

Answer 24

-B vits (stomach acid
-cals decrease, protein same
-cal/iron
-constipation

Question 25

Adult protein

Answer 25

-56/46 g

Question 26

Adult Fiber

Answer 26

38/30 g