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Domain 1 > Lifecycle > Flashcards

Lifecycle Flashcards

1
Q

<18.5 BMI preg (underweight, teenager)

A

13-18 kg

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2
Q

18-25 BMI preg (normal)

A

11-16 kg

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3
Q

25-30 BMI preg (overweight, convenience)

A

7-11 kg

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4
Q

30+ BMI preg (obese from workin)

A

5-9 kg

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5
Q

first 3 months preg weight reccs

A

0.5-2 kg

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6
Q

DHA preg

A

300 mg

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7
Q

iron preg

A

27 mg

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8
Q

folic acid preg

A

600 mcg

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9
Q

calcium preg

A

1,000 mg

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10
Q

FADE during preg

A

Fish, Alcohol, Deli (lyst), Excess vit A (5k)

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11
Q

Birth weights calc

A

1,000 g + 500 + 1,000 + 1,500

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12
Q

1-6 months lactaction

A

+330 cal

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13
Q

6-12 months lactation

A

+400 cals

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14
Q

PROlactin

A

PROduces milk

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15
Q

Oxytocin

A

flows thru ducts

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16
Q

6-8 wet diapers

A

adequate milk flow

17
Q

Formula vs. breastmilk

A

-more protein & iron, lacks antibodies
-iron & vit D fortified

18
Q

exclusive breastfeeding

A

-first 6 months
-extrusion reflex

19
Q

PUNCHH foods to avoid

A

Popcorn unpast, nuts, cow, hot dogs, honey
-juice after 12 months

20
Q

Infant Nutrients

A

iron
vit d
fat-30 g
calores-around 100

21
Q

AVAIL symptoms

A

Lead poisoning
-Constipation
-Anemia
-Vomiting
-Anorexia
-Irritability
-Lethargy

22
Q

Weight/BMI for Age

A

Short term nutrition status

23
Q

Height/Length for age

A

Long term nutrition status/stunting

24
Q

Elderly

A

-B vits (stomach acid
-cals decrease, protein same
-cal/iron
-constipation

25
Q

Adult protein

26
Q

Adult Fiber

Domain 1 (11 decks)

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