Lifecycle Flashcards
1
Q
<18.5 BMI preg (underweight, teenager)
A
13-18 kg
2
Q
18-25 BMI preg (normal)
A
11-16 kg
3
Q
25-30 BMI preg (overweight, convenience)
A
7-11 kg
4
Q
30+ BMI preg (obese from workin)
A
5-9 kg
5
Q
first 3 months preg weight reccs
A
0.5-2 kg
6
Q
DHA preg
A
300 mg
7
Q
iron preg
A
27 mg
8
Q
folic acid preg
A
600 mcg
9
Q
calcium preg
A
1,000 mg
10
Q
FADE during preg
A
Fish, Alcohol, Deli (lyst), Excess vit A (5k)
11
Q
Birth weights calc
A
1,000 g + 500 + 1,000 + 1,500
12
Q
1-6 months lactaction
A
+330 cal
13
Q
6-12 months lactation
A
+400 cals
14
Q
PROlactin
A
PROduces milk
15
Q
Oxytocin
A
flows thru ducts
