Levers Flashcards
Describe a first-class lever
Fulcrum/Axis is located between force and resistance
seesaw
Give an example in the human body of a 1st class lever.
Head sitting in first cervical vertebra, moving up and down (flexion/extension)
Describe a 2nd-class lever
Axis is at one end, the resistance is in the middle, and the force is on the other end (Wheelbarrow)
Give an example in the human body of a 2nd class lever
Closed chain plantar flexion (standing on toes)
Describe a 3rd-class lever.
Axis is on one end, the force is in the middle, and resistance is on the other end
Give an example in the human body of a 3rd class lever.
Most common in the body
The biceps working at the elbow
What are the advantages of each type of lever
1st class - Balance
2nd class - Power
3rd class - Range of Motion