lecture 9 review Flashcards
what does the force of muscle contraction depend on
the force of muscle contraction depends on the number of cross bridges
what is the number of cross bridges related to
the number of muscle fibers that are stimulated
what is muscle recruitment
so muscle recruitment is the number of muscle fibers that are stimulated in response to a stimulus.
if you want more contraction what do you need
As more muscle fibers are recruited and stimulated, then you will have more muscles contraction
what is hypertrophy
. Remember that hypertrophy is an increase in the size of a cell
hypertrphy can increase due to…
exercise
list the 4 things that force of contraction depends on
1- number of muscle fibers
2relative size of fibers
3frequency of stimulation
4 degree of muscle strength
as more muscle fibers are recruited….more
more are stimulated and there is greater force
if there is bulkeir muscles / hypertrophy there will be ….
more strength
if there is more muscle stimulation … there will be more
force
muscles that are 80-120% normal resting force =
more force
what happens if your muscle fibers are stretched too much
if your muscle fibers are stretched too much then your myocin and actin will not overlap
what does aerobic or endurance exercise leads to
aerobic or endurance exercise leads to increased muscle capillaries , and there is an increased need for o2, increase in the mitochondria , and an increase in the the amount of myoglobin sythesis. T
what is the main thing that aerobic exercise does to muscles
Aerobic exercise also increases strength and resistance.
list the 4 things that aerobic exercise leads to
1- increased muscle capillaries
2. increased mitorchondria
3. increased myogloben synthesis
4 increased endurance
is restitance exercies arobic or anerobic
anarobic
list the 5 things that resistance exercise leads to
1. muscle hypertrophy 2increased mitochondria 3. increased myofilaments 4increased glyocogen storage 5 increased connective tissue
where is smooth muscle found
smooth muscle is found in most hollow organs, except for the heart
list 3 places where smooth muscle is found
It is found in places like the stomach , intestines, uterus .
how many layers is smooth muscle arranged into and what are they called .
. Smooth muscle is usually arranged in 2 layers; There is a longitudinal layer and a circular layer.
describe the longitudinal layer of smooth muscle
The longitudinal Layer- the fibers run parallel to the axis , when this layer contracts its function is to dilate and shorten the organ . For example the contraction of your stomach.
describe the circular layer of smooth muscle
The circular layer - it runs around the circumference. It constricts the open space and it will cause it to elongate.
does the circular or longitudnal muscle elongate
circular
what is peristalsis
alternating contractions and relaxations that squeeze something through
smooth muscle is made up of what shaped fibers
Smooth muscle is made up of spindle shaped fibers.
are skeletal or smooth muscles shorter
smooth are thin and short compared to skeletal fibers
is smooth muscle T multinucleated and / or striated
They are NOT multinucleated and they are not striated
does smooth muscle have an alternating pattern of a and i bands
They do not have the alternating pattern of the i bands and the a bands
what is the structure that surrounds the smooth muscle cell, and are there more than 1
There is only endomyceuim that surrounds the muscle cells not the 2 laters like in the skeletal muscles
what is the function of caveole
They have enfoldings on the sarcolema called cavioli. They function to sequester calcium from the extra cellular fluid.
does smooth muscle have myofibrals or sarcomeres
They do not have sarcomeres and they do not have myofibrals.
is there a neruomuscular junction in smooth muscle like the one that we saw in skeletal muscle
There is NOT a neromuscular junction like the one that we saw in the skeletal muscle. There are autonomic nerve fibers .