Lecture 3: Kava Flashcards

1
Q

What is another name for Kava?

A

Piper Methysticum

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2
Q

Where can you find Kava?

A

Only in the Pacific region

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3
Q

What forms does Kava come in?

A

Root, powdered and Beverage

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4
Q

What is Kava the centerpiece of?

A

Pacific Culture

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5
Q

Is Kava alcoholic?

A

No

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6
Q

What are the social factors of Kava?

A
  • Sense of belonging and socialization
  • Establishing and nurturing relationships
  • Intergenerational Harmony in Talanoa
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7
Q

What are the educational factors of Kava?

A
  • Cultural classroom
  • Cultural barriers
  • Power dynamics - Eye contact (relationships)
  • Sense of comfortability
  • Supplementary site for learning culture and language
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8
Q

What do kava roots contain?

A

kava lactones (kava pyrones)

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9
Q

What are the neuropharmacological effects of kava?

A

analgesia, sedation and skeletal muscle relaxation, but not central nervous system depression

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10
Q

What is the mechanism of Kava?

A

mechanism is not clear, but blockage of the neuroreceptors may be involved

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11
Q

What is Kava theorized to do?

A

reduce excess anxiety and/or hand tremor that may disrupt performance in many sports

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12
Q

What is Kava marketed for?

A

its antidepressant or anti-anxiety effects, a possible alternative to prohibited or potentially risky ergogenic in such sports such as alcohol

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13
Q

What are the health benefits of Kava?

A
  • Reduce anxiety
  • Protect neurons from damage
  • Reduce pain sensations
  • Relax muscles
  • Reduce depression
  • Reduce insomnia and migraines
  • Menstrual problems
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14
Q

What does Tala mean?

A

to inform, converse, share

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15
Q

What does Noa mean?

A

Zero, void, nothing

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16
Q

What is Talanoa?

A

A pacific method of talking, story-telling and sharing ideas

17
Q

What does Talanoa signify?

A

Importance of establishing and nurturing relationships
and significance of sharing vulnerabilities