lecture 2:KINESIOLOGY & CLINICAL EXERCISE PHYSIOLOGY Flashcards
what are some important key words when you think about KINESIOLOGY & CLINICAL EXERCISE PHYSIOLOGY
Rehab
Exercise
Individuals with chronic diseases and disabilities
Adaptation
true or false: clincical exerccise physiology has been around for a long time
false, Relatively new career field (since the late 1960s)
where is clinical exercise phisiolgy usually found
within medical settings
explain what is clinical exercise physiology
where exercise is used to help clients manage or reduce their risk of chronic disease
is clincal exercise physiology growting or stagnant and explain
Exciting and growing profession that is more and more organized and recognized at the provincial and national levels
A parkinsons man is doong some hitting/boxing, what component of fitness is the CEP mainly targerring by doing this
a) msucle streght
b) coordination
c) aerboic
d) endurance
cooordination
what ois a CEP (clinical ecxercise physiologist)
A CEP is a certified health professional who utilizes scientific rationale to design, implement and supervise exercise programming for participants with chronic diseases and disabilities
A CEP also assesses the results of outcomes related to exercise services provided to those individuals
what are the 6 CEP sercices `
1) chronic disease management
2) Reducing risks for early development or recurrence of chronic diseases
3) Creating lifestyle habits that promote enhancement of health
4) Improving the ease of daily living activities
5) Increasing the likelihood of long-term physical, social and economic independence
6) Facilitating the elimination of barriers to habitual lifestyle changes through goal-setting and prioritizing
what is the first CEP srvice and explain
1) chronic disease MANAGEMENT
Ex: reducing disease symptoms, improving energy, decreasing meds etc, sometimes just to maintain their condition/functionality
what is the 2nd CEP service and expplain it
2) Reducing risks for early development or recurrence of chronic diseases
ex: Ex: preventing weight gain in type 2 diabetes
what is the 3rd CEP service and expalin
Creating lifestyle habits that promote enhancement of health
ex: Decreases sedentary lifestyle and increasing PA level (ex: which can have an effect on pain)
incraase PA level and functional fitness have a direct postiive effect on which services of CEP
4,5,6
what is 4th CEP service and explain
Improving the ease of daily living activities
ex: make making breakfst easier to make cause stronger arms
what is the fifth CEP service
Increasing the likelihood of long-term physical, social and economic independence
what is thr 6th CEP service
Facilitating the elimination of barriers to habitual lifestyle changes through goal-setting and prioritizing
what are some potential barriers to habitual lifestyle changes
Equipment not adapted at the gym
Meds= side effects = not enough energy to train
Fear of making the condition worse (increase symptoms ex: fibromyalgia)
Lack of motivation
Transportation
Money
what are the 6 responisbilities of a CEP
1) Obtain a medical history on a client
2) Administer exercise-related tests
3) Analyse test results
4) Design an individualized exercise prescription that meets the specific needs of the client
5) Determine short and long term goals (along with each client)
6) Use his/her expertise to assist clients to improve health- and motor-related fitness components
who said this quote “A good part of our job is to listen to our clients + give health advise and psychological support“
Yvan Campbell, Kinesiologist
what is the people like me wellness designed for
to help those living with a chronic illness
what are the key compoents for the PEOPLE LIKE ME WELLNESS PROGRAM
exercise training
education
relaxation
social support
what do participants in the People like ME program learn
learn how to exrcise safely and effectvely wih their chronic illness
learn how to recognze inflammatory states (flare ups), how to stay actitive durin those times and how to modify/slow down in these tims
what is the function of the parkinsons wellnes sprogram
maintain their indiepence and quality of life
deisgned used evdence-based scientific literature to help imporve aerobic capicity, gait, balance and coordingation
where can the parkisons wellness program and people like me program be found
the PERFORM center at concordia
what do peop;e learn in the arthritis program
dev. to help people lviig with arthritis, it helps them learn when they are in an inflammatory state, aqcuqire coping mechanisms and discuss how to continue activity throughout daily life
what happened to MATT from the kinesiology video
he was a runner and was trainign for a full maraton but he had a heart attack that left him in a coma for 2 weeks and then 4 months later he got a heart transplant
who helped matt return to help
a team of medical proffesionals including clincal exercise physiologists
according to the video, what type of patients do CEP work with
high risk population
patients with stroke, heart attack, surgeeroes, etc
true or false: CEP just give exrceise
false they look at the total patients phostiry to prescribe proper exrecises
what is the saying of CEP
exercinse is medine
true or false: CEP know about oatients medication, effects witth exerices ?
true
what is the benefit of medically supervised PA
it gives them stength and endurance to do daily acts and manage their disease while being monifitoed for any physiological responses
true or false: CEP only assess the physical aspect of rehab
false, alsomental
how many months of training did it take to increase matt’s autonomy
2-3 months
in 1999 how many cep inerniships where there
only 2