Lecture #2 Flashcards
What are core motives tied to, needs or wants?
motives are tied to needs
Physiological needs are driven by a…
State of deficiency
Need to regulate the body and maintain a stable internal environment.
What is this?
Homeostasis
Explain the following criteria for core motives:
- Goal-oriented behaviour
- General Applicability
- Adaptive benefits
- Essential for Well-being
- Universal Presence
- Goal oriented behaviour: core motives drive action towards specific goals
- General Applicability: Core motives can influence behaviours across various settings
Adaptive benefits: Core motives promote health and survival
Essential for Well-being: unmet core motives can lead to physical and psychological pathology
Universal Presence: Core motives are found across all countries, cultures and languages
What theory is this:
Posits that people who achieve their goals for the right reasons will achieve better outcomes than others. Focuses on the quality of motivation instead of quantity.
What are 2 key criticisms?
3pts
Self determination theory
- Motivations may not be different between humans and animals
- Humans may need more than just 3 core motives
What are the 3 primary core motives/the right reasons to pursue a goal?
Autonomy: freedom to make their own decisions in life
Competence: Desire to feel effective, capable, and successful
Belonging: connecting with people and forming lasting positive interpersonal relationships
What is intrinsic motivation? What does it foster?
2pts
- inherently interesting and enjoyable
- Fosters creativity and autonomy because you are choosing to do this, no one is forcing you
What is extrinsic motivation?
Give an example.
2pts
Behavior for an external reason
Ex- going to work to receive a reward or avoid punishment
What are the 4 types of extrinsic motivation?
External regulation:
engaging in a behavior to obtain a reward
Introjected regulation: engaging in a behaviour out of obligation and to avoid feeling guilty or shame.
Identified regulation: engaging in a behaviour because you believe it to be beneficial and valued.
Integrated regulation: engaging in a behaviour because its part of their identity (aligns with their personal beliefs and values).
There is not a continuum of extrinsic and intrinsic motivation, and we learn to be extrinsically motivated.
True or false.
False.
Correction: there is a continuum of extrinsic and intrinsic motivation, and we learn to be intrinsically motivated
People who pursue goals of autonomy have higher self-esteem and well-being and less depression and anxiety than people who pursue goals like wealth, fame, or status.
True or False
True
The beliefs regarding the cause of a behaviour or outcome are called BLANK.
what theory is this regarding?
Attributions
Attribution theory
What are attributions? What two dimensions are most attributions made along?
Attributions: explanation/reasoning for why things happen
Dimensions:
- Locus: Internal vs External
- Stability: Stable vs Unstable
What are internal attributions, external factors, and locus of control?
What is a limitation of internal attributions?
4pts
Internal Attributions: Blaming yourself for successes or failures.
External Attributions: Blaming factors outside your control for successes or failures.
Locus of Control: Belief in your control over your life (internal) or external factors
Limitations of Internal Attributions: While internal attributions can be beneficial, they can also lead to feelings of guilt or regret when things go wrong, especially if the person believes they could have prevented the outcome.
The phenomenon where most people tend to overestimate the amount of autonomy they have in their lives.
-leads to higher amounts of control
What concept is this?
- Healthy people hold BLANK BLANK
-Depressed patients have BLANK BLANK
Fill in the blank.
- Illusion of control
- positive illusions
- Depressive realism