Lecture 15: Leg and foot pt2 Flashcards
Name arches of foot
Medial longitudinal arch
Lateral longitudinal arch
Transverse arch
What are arch functions
Load absorption - cushion weight
Increases rigidity for propulsion - stiffen foot
Some energy storage - when stretch, when foot arches recoil = energy returned to us
What does each arch have
Has a keystone tarsal - a bone at apex of the arch that helps maintain its shape
Prevents collapsing - provides stability, sit at top/Apex kinda
Keystone for medial longitudinal arch
Talus
Keystone for lateral longitudinal arch
Cuboid
Keystone for transverse arch
Intermediate cuneiform
Name ligaments for arches of foot soft tissues - longitudinal arch support
Spring ligament
Long plantar ligament
Plantar aponeurosis
Takes in energy and can return it
Name ligaments for arches of foot soft tissues - transverse arch support
Tendon of Tibialis posterior and Fibualris longus
Dynamic stability - bc can contract, support and absorb load
What supports arches
Arches receive passive support from ligaments and dynamic/active stability from muscles of leg and intrinsic foot
Name muscles of dorsum of foot
Extensor digitorum brevis
Extensor hallucis brevis
Extensor digitorum brevis attachments
Calcaneus to tendons of extensor digitorum longus on digits 2-4
Extensor digitorum brevis functions
Extension of metatarsal phalangeal joints and proximal interphalangeal joints of digits 2-4
Extensor hallucis brevis attachments
Calcaneus- with extensor digtorum brevis to proximal phalanx of hallux
Extensor hallucis brevis fucntions
Extension of hallux at metatarsalphalangeal joints
Describe how extensor hallucis and digitorum brevis pass through ankle
Pass under superior and inferior extensor retinacula
2 brevis msucles are synergists with their respective longus muscles
But without actions at ankle joint
Describe intrinsic msucles - sole of foot - all layers
Sole - plantar surface of foot consists of 4 layers of msucles located deep to plantar aponeurosis/fascia - underneath
Layer 1 = 3 components
Layer 2 = 4 components
Layer 3 = 3 components
Layer 4 = 4 components
Components = musclotendinous units
Describe plantar aponeurosis
Aka plantar fascia
Tough fascial sheet on plantar surface of the foot, anchored to calcaneus and metatarsal heads- also provides passive support to medial longitudinal arch
Maintain longitudinal arches, absorb energy
Describe clinical correlate for plantar aponeurosis
Can lead to inflammation - of plantar fascia at its attachment to calcaneus
Common in athletes who perform exercises with frequent heel striking and individuals who are obese bc load with more weight repetively
Describe 1st layer instrinsic plantar muscles
3 msucles = abductor hallucis, flexor digitorum brevis, abductor digiti minimi
Describe tendons of intrinsic plantar muscles 1st layer
Tendon of flexor digitorum brevis splits to let the tendon of flexor digitorum longus to pass through to distal phalanx
Attachments flexor digitorum brevis
Calcaneus to middle phalanx toes 2-5
fucntions flexor digitorum brevis
Flexion of lateral 4 toes at metatarsal phalangeal joints and proximal interphalangeal joints
Synergists to flexor digitorum longus
Attachments abductor digiti minimi
Calcaneus o lateral base of proximal phalanx 5
fucntions abductor digiti minimi
Abduction of metatarsal phalangeal 5
Attachments abductor hallucis
Calcaneus to medial base of proximal phalanx 1
fucntions abductor hallucis
Abduction of metatarsal phalangeal 1
Describe 2nd layer of instrinsic plantar muscles/tendons
2 msucles
2 tendons
Describe quadatrus plantae attachments
Calcaneus to common part of flexor digitorum longus
Describe quadatrus plantae functions
Assist and offset oblique pull of flexor digitorum longus
(Redirect force bc flexor digitorum longus pulls all these joints over to medial side = which we don’t want to happen )
Describe lumbricals attachment
Flexor digitorum longus tendon to extensor hood on toes 2-3
Describe lumbricals fucntion
Metatarsal phalangeal flexion - change direction, plantar
Interphalangeal extension - dorsal surface
Describe 3rd layer intrinsic plantar msucles
3 msucles
Flexor hallucis brevis attachments
Medial and lateral heads
From cuboid/cuneiforms to medial/lateral base of proximal phalanx 1
Flexor hallucis brevis Actions
Flex metatarsal phalangeal 1
Flexor digiti minimi brevis attchemnts
Base metatarsal 5 to base of proximal phalanx 5
Flexor digiti minimi brevis functions
Flex metatarsal phalangeal 5
- compliment slip of flexor digitroum longus
Adductor Hallucis attachments
From lateral metatarsals - transverse head and long plantar ligament - oblique head
To lateral base of proximal phalanx 1 - they come together
Adductor Hallucis Functions
Adductor metatarsal phalangeal 1
Help maintains transverse arch
(Evolutionary history - do not have opposable big toe anymore)
What is long plantar ligament
Tendon of 3 muscles= flexor hallucis brevis, adductor hallucis, flexor digiti minimi brevis
Describe 4th layer intrinsic plantar msucles
2 muscles - both attach to 2nd toe, and 2nd toe always abducts - midline
2 tendons
Describe tendons of 4th layer + FUCNTIONS
Fibularis longus tendon
Tibialis posterior tendon
= help maintain transverse plantar arch
Describe plantar interossei attachments
3x
Metatarsal shafts 3-5 to medial base of proximal phalanges 3-5
Describe plantar interossei functions
Adduct toes 3-5
Towards second toe
PAD
Plantar adduction of toes 3-5
Describe dorsal interossei attachments
4x
Metatarsal shafts 1-5 to base of proximal phalanges 2-4
Describe dorsal interossei action
Abduct toes 2-4
DAB
Dorsal abduction of toes 2-4
WHAT INNERVATES LEG AND FOOT
Tibial nerve - l5-s3
Branch sciatic
DESCRIBE TIBIAL NERVE - branches
In sole after medial malleolus splits into medial plantar and lateral plantar nerve - to sole foot muscles
INNERVation gastrocnemius
Tibial nerve L5-S3
Innervation soleus
Tibial nerve L5-S3
Innervation Plantaris
Tibial nerve L5-S3
Innervation Tibialis posterior
Tibial nerve L5-S3
Innervation flexor hallucis longus
Tibial nerve L5-S3
Innervation flexor digitorum longus
Tibial nerve L5-S3
Describe lateral plantar nerve motor
Adductor hallucis - 7 shaped msucle, wraps around and innervated this msucle
Quadratus plantae
Lumbricals to 3,4,5
Both digit minimi muscles
Interosseous
(More lateral msucles but not super defined)
Describe medial plantar nerve motor
abductor hallucis
Flexor digitorum brevis
Flexor hallucis brevis
Medial lumbrical - to 2
(More medial msucles but not super defined)
Describe lateral plantar nerve sensory
Lateral aspect up to ball anf pinky toe
Describe medial plantar nerve Sensory
Sole of foot - ball under big toe and tips of toe
Describe common fibualr nerve
Branch sciatic
Common fibular - L2-S4 - WRAPS to anterior side and then splits into deep fibular and superficial Fibular nerve
Describe deep fibular nerve
Motor to anterior compartment of leg
Also to dorsum of foot
Innervation Tibialis anterior
Deep fibular nerve
Innervation extensor hallucis longus
Deep fibular nerve
Innervation extensor digitorum longus
Deep fibular nerve
Innervation Fibualris tertius
Deep fibular nerve
Describe superficial fibular nerve
Motor to lateral compartment of leg
What innervates Fibualris longus and brevis
Superficial fibular nerve
Innervation extensor hallucis brevis
Deep fibular nerve
Innervation extensor digitorum brevis
Deep fibular nerve
Describe sensory innervation of leg and foot
Femoral nerve —> sapphenous to medial leg
Sural nerves = sensory from distal branches sciatic to posterior and lateral leg, also to pinky toe
Tibial nerve — plantar nerves = sole of foot
Superficial fibular nerve = dorsum of foot
Deep fibualr nerve = small portion inbetween digits 1-2
Describe popliteal artery
Popliteal gives off genicular arteries
Terminates and becomes 2 terminal branches = posterior and anterior tibial arteries
Describe posterior tibial artery
Blood supply to posterior compartment of leg
Branches off to give Fibular artery
Describe anterior tibial artery
Blood supply to anterior compartment of leg - through hole in interosseus membrane
Describe fibular artery
Branch blood supply to post/lat - mostly lateral compartment of leg
Describe bundles of vascular supply to leg
Posterior tibial artery runs with tibial nerev
Anterior tibial artery runs with deep fibular nerve
Describe dorsum vascular supply
Anterior tibial artery passes under extensor retinacula
Continuation fo anterior tibial nerve = dorsalis pedis artery
Arcuate arch
Dorsal metatarsal and digital arteries
Describe vascular supply of sole fo foot
Posterior tibial artery branches into lateral plantar artery and medial plantar artery
Plantar arch - lateral plantar artery ducks under this
Plantar metatarsal and digital arteries
Where do plantar neurovascular structures travel
Plantar neurovasculature structures travel mainly in 2nd layer of the foot
Need to reflect flexor digitorum brevis
Describe tarsal tunnel
Pass as bundle
Tendons, vasculature and nerves running posterior to medial malleolus deep to flexor retinaculum (medial malleolus to calcaneus)
Tarsal tunnel contents
Anterior to posterior
TOM = Tibialis posterior
DICK = flexor Digitorum longus
AND = posterior tibial Artery
VERY = posterior tibial Vein
NERVOUS = tibial Nerve
HARRY = flexor Hallucis longus
Describe tendons of 2nd intrinsic plantar layer
Flexor hallucis longus tendon
Flexor digitorum longus tendon