LAB FINAL Flashcards

1
Q

Relative torque

A

absolute torque/body weight

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2
Q

fatigue index

A

(peak relative torque - low relative torque )/peak relative torque X 100

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3
Q

resting metabolic rate using miffilin st jeor for female and male

A

RMR female = (9.99 x weight)+(6.25 x height) - (4.92 x age) - 161

RMR male = (9.99 x weight)+(6.25 x height) - (4.92 x age) + 5

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4
Q

RMR using average VO2 energy expense

A

VO2 x RER equivalent x time

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5
Q

RER

A

VCO2/VO2

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6
Q

energy expenditure

A

(sum of VO2 per min x 5 kcals) x duration of test

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7
Q

fuel mix

A

RER and table 1 data
RER = 0.88 = 60.8% from CHO

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8
Q

absolute VO2 to relative

A

VO2 x body weight/1000

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9
Q

Met from energy expenditure

A

VO2 x 1 Met/3.5 ml/kg/min

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10
Q

relative VO2 to absolute

A

absolute VO2 x 1000/body weight

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11
Q

kcals per kg per min from VO2

A

Absolute VO2 x 5 kcals / body weight

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12
Q

Kcals Expended During Walking Portion of Test

A

kcal/kg/min x body weight x time duration

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13
Q

inches to cm

A

1 in = 2.54 cm

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14
Q

kg to gram

A

1 kg = 1000 g

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15
Q

kg to lb

A

1 kg = 2.2 lb

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16
Q

L to ml

A

1 L = 1000 ml

17
Q

L 02 to kcal

A

1 L = 5 kcals

18
Q

1 met =

A

1 kcal/kg/her
3.5 ml/kg/min

19
Q

resistive load

A

0.075 x body weight

20
Q

Power

A

resistive load x revolutions x 11.765

21
Q

absolute power to relative

A

absolute power/ body weight

22
Q

relative power decrease

A

(power - lowest power) / peak power x 1000

23
Q

max hr rate

A

220-age

24
Q

% max hr rate

A

Peak HR/ estimated Max HR x 100

25
Q

O2 deficit

A

(steady state of exercise VO2 x exercise time) -total exercise VO2

26
Q

EPOC

A

recovery VO2 - (average resting VO2 x min of recovery)

27
Q

gross total exercise VO2

A

sum of VO2 values during exercise

28
Q

net total exercise VO2

A

total exercise VO2 - (average resting VO2 x exercise time)

29
Q

gross total VO2 cost of exercise

A

total exercise VO2 + total recovery VO2

30
Q

net total VO2 cost of exercise

A

(total Ex. VO2 + total recovery VO2) - (average Resting VO2 x (total exercise time + recovery time)

31
Q

gross energy cost of exercise

A

(total exercise VO2 + recovery) x 5 kcals

32
Q

Net energy cost of exercise

A

(total exercise VO2 + total recovery VO2) - (average resting VO2 x (total exercising time + recovery time) x 5 kcal