L5, Needs Analysis Flashcards
1
Q
What is the goal of needs analysis?
A
Design an athlete specific training programme that improves performance and reduces injury risk.
2
Q
Needs analysis is a two step process that includes what?
A
- An evaluation of the requirements and characteristics of the sport
- An assessment of the athlete
3
Q
What 5 factors need to be considered when selecting a test for an athlete?
A
- Specificity
- Reliability
- Validity
- Outcome measure (normalise/standardise)
- Sequence
4
Q
What is KPI?
A
Key performance indicators, a quantifiable measure of performance over time for a specific objective
