Just like a daily diary

Question 1

I need time to upgrade myself instead of spending time making worthless things, like always remembering past things or imagining unreal things in the future. And at the end of the day, I would fall into a dark hole of worrying and obsessing.

Answer 1

Yep, it’s also absolutely true, because when you put your mind or your consciousness into something that does not happen in the present moment, you cannot actually be in touch with life.

Question 2

So, let’s say… I feel disappointed of myself, because I’ve learned dozens of vocabularies and practices a lot, but sometimes I’ve not heard exactly what they said about something. Maybe I do not learn enough. Do I learn or practice enough?