Iron Flashcards

1
Q

What is the difference between Fe2+ and Fe3+?

A

Fe2+: also known as ferrous is heme iron which means it has hemoglobin and myoglobin and is found only in meat products

Fe3+: also known as ferric iron is non-heme iron and is found in plant sources

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2
Q

Which form of iron is best for absorption?

A

Fe2+

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3
Q

Which form of iron is best for transport?

A

Fe3+

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4
Q

Which vitamin enhances iron absorption

A

Vitamin C

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5
Q

Explain in detail how iron is absorbed

A

In the small intestine

  • For non-heme iron: Ferrireductase in the brush boarder converts Fe2+ to Fe3+
  • This is then transported across the membrane by DMT1 transporter protein
  • For heme iron: transported across the membrane by HCP1
  • Heme oxygenase converts heme-iron to Fe2+
  • Ferritin acts as a mucosal block to prevent too much absorption
  • From here Ferroportin transports Fe2+ across the membrane into the bloodstream
  • Ferroxidase then converts Fe2+ to Fe3+ for transport through the body
  • Fe3+ then attaches to Transferrin
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6
Q

What is DMT1?

A

A protein transporter on the brush boarder of the enterocyte which is responsible for transporting non-heme iron

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7
Q

What is HCP1?

A

A protein transporter on the brush boarder of the enterocyte which is responsible for transporting heme iron across the membrane

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8
Q

What is the role of heme oxygenase?

A

Converts heme-iron (Fe3+) to Fe2+

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9
Q

What is the role of Ferritin?

A

It acts as a mucosal block within the enterocyte to prevent too much absorption of iron

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10
Q

What is the role of Ferroportin?

A

A transporter protein in the basolateral membrane whichis responsible for transporting Fe2+ our of the enterocyte and into the blood stream

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11
Q

What is the role of Ferroxidase?

A

Ferroxidase is a protein situated in the basolateral membrane of eneterocytes and converts Fe2+ to Fe3+ for transport as it leaves the cell

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12
Q

Where is iron stored in the body?

A

Liver, bone marrow, spleen,

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13
Q

How is iron excreted?

A

only 10 is excreted through faeces

90% is recycled

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14
Q

What are the functions of iron?

A

Needed for haemoglobin to transport oxygen
- 4x Fe containing heme rings bind 1 oxygen each

Needed for myoglobin (takes oxygen from red blood cells to muscle and heart cells)
- 1x Fe containing heme ring binds 1 oxygen

Oxidation – reduction reactions. Can be harmful in too high amount, as iron forms free radical compounds

Immune system: required for lymphocytes
and natural killer cells production

Iron containing metalloenzymes

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15
Q

What is caused by an iron deficiency?

A
  • few symptoms initially
  • develops to iron-deficiency anaemia (= microcytic hypochromic anaemia)
  • decreased hemoglobin and serum ferritin levels, transferrin receptors number increases
  • Symptoms include: fatigue, shortness of breath, depression, poor immunity, spoon shaped nails
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16
Q

What is caused by an Iron toxicity?

A
  • Nausea, vomiting, stomach irritation,
    impaired absorption of other minerals
  • Hemochromotosis: where the mucosal block in the enterocyte does not function properly = too much absorption of iron = too much deposited in liver and heart
17
Q

What are good sources of iron?

A
  • clams
  • navy beans
  • red meat
18
Q

What is hephaestin?

A

A protein in the basolateral membrane responsible for converting Fe2+ into Fe3+ for transport through the blood

19
Q

What factors increase absorption of iron?

A
  • high demands (eg training, altitude, pregnancy)
  • low stores
  • heme in food
  • meat protein factors
  • vitamin C
  • gastric acidity
20
Q

What factors decrease iron absorption?

A
  • low needs
  • phytic and oxalic acid
  • polyphenols
  • reduced gastric acidity
  • excessive intake of other minerals