INTERVENTION FUNDAMENTALS AND ADULTS pt.3

Question 1

What are the two central premises for CBT

Answer 1

1. Behaviours are learned and can be unlearned
2. Ones evaluation of their circumstances is more harmful than the actual situation

Question 2

What therapy is more focused on the present

Answer 2

CBT

Question 3

In CBT, what is assessment used for

Answer 3

for case formulation and client goals

Question 4

How are cognitive and behavioural skills modelled and practiced in CBT

Answer 4

in sessions and they are generalized through homework tasks

Question 5

What are 3 important things you do in CBT

Answer 5

Review goals and skills
Anticipate challenges
Booster sessions

Question 6

What are 5 Key Activities in CBT

Answer 6

• problem identification
• examining automatic thoughts and beliefs
• challenging interpretations and formulating alternatives
• monitoring and evaluation
• learning to correctly choose options for solving practical problems

Question 7

True or False: In CBT, it is believed that change occurs mostly inside the office

Answer 7

FALSE: change occurs outside of the office

Question 8

What is Collaborative Empiricism

Answer 8

concrete tests of dysfunctional beliefs are designed and implemented

Question 9

Saunders suggested that there are 4 steps involved in seeking psychotherapy, what are they?

Answer 9

1. Acknowledging that there is a problem
2. Deciding that treatment might be a benefit
3. Making a formal decision to seek treatment
4. Making an appointment

Question 10

What are the “stages of change” according to Prochaska and DiClemente.

Answer 10

1. Pre-contemplative
2. Contemplation
3. Preparation
4. Action
5. Maintenance
6. Relapse

Question 11

Who is more likely to pursue psychotherapy ?

Answer 11

if you are female, have post-secondary educations, and are young to middle aged