Impact of Alcohol on Health Flashcards

1
Q

The build-up of what product in the bloodstream causes intoxication?

A

Acetaldehyde.

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2
Q

What are some of the diseases that alcohol may increase the risk of developing?

A

Cirrhosis
Cancers of mouth, esophagus, stomach and breast.
Stroke
High Blood Pressure
Heart Attack

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3
Q

What is the largest cause of premature death in people between the ages of 15 and 29?

A

Binge drinking.

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4
Q

What is the recommended safe level of consumption of alcohol for women?

A

Up to one drink per day.

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5
Q

What is the recommended safe level of consumption of alcohol for men?

A

Up to two drinks per day.

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6
Q

What is the definition of a drink for the recommended consumption levels?

A

Wine - 5 ounces
Beer - 12 ounces
Spirits - 1.5 ounces

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7
Q

Who has the overall lowest mortality rates?

A

Moderate consumers of alcohol.

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8
Q

What are some of the benefits of moderated alcohol consumption?

A

Reduced risk of dementia/Alzheimer’s.
Reduced risk of osteoporosis
Reduced risk of some cancers
Reduced risk of stroke.
Decreased risk of developing coronary heart disease (only significant in people at risk for developing the disease.

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9
Q

What effect does alcohol have on blood pressure?

A

It raises it.

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10
Q

For health reasons, when is it best to consume alcohol?

A

With meals, as it helps slow down its absorption, which is healthier for the liver, kidneys, heart and nervous system.

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