Immune Support Flashcards

1
Q

Vit C ***

A

crucial role in immune health by supporting various cellular functions of the immune system. It may help reduce the duration and severity of common colds

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2
Q

Vit D ***

A

essential for immune cell function and may help reduce the risk of respiratory infection.

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3
Q

Zinc ***

A

supports immune cell development and communication. It may help reduce the duration of colds taken early in illness

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4
Q

Elderberry **

A

has antiviral properties and could help reduce the severity and duration of cold and flu-like symptoms

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5
Q

Medical Mushrooms **

A

Reishi, Shiitake, Turkey tail

compounds that may enhance immune function and stimulate the production of immune cells

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6
Q

Vit E *

A

A powerful antioxidant, may help protect immune cells from damage and support overall immune functions

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7
Q

Selenium *

A

essential for immune health and may enhance antiviral defense against certain strains of the flu

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8
Q

Probiotics *

A

Supports gut health. They may help prevent and reduce the severity of certain infections

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