Immune Support Flashcards
Vit C ***
crucial role in immune health by supporting various cellular functions of the immune system. It may help reduce the duration and severity of common colds
Vit D ***
essential for immune cell function and may help reduce the risk of respiratory infection.
Zinc ***
supports immune cell development and communication. It may help reduce the duration of colds taken early in illness
Elderberry **
has antiviral properties and could help reduce the severity and duration of cold and flu-like symptoms
Medical Mushrooms **
Reishi, Shiitake, Turkey tail
compounds that may enhance immune function and stimulate the production of immune cells
Vit E *
A powerful antioxidant, may help protect immune cells from damage and support overall immune functions
Selenium *
essential for immune health and may enhance antiviral defense against certain strains of the flu
Probiotics *
Supports gut health. They may help prevent and reduce the severity of certain infections