Hormone Balance

Question 1

B-Complex ***

Answer 1

B12 (cobalamin), B6 (Pyridoxine), B3 (niacin)

Essential for hormone regulation, B12 helps create adrenal hormones, B6 regulated estrogen levels and B3 aids in detoxifying excess steroid hormones

Question 2

Vit D ***

Answer 2

plays a crucial role in hormone regulation, particularly for thyroid function and insulin sensitivity.

Question 3

Omega-3 Fatty Acids **

Answer 3

promote healthy sex hormone regulation, may help aid women with PCOS

Question 4

Zinc **

Answer 4

support conversion of thyroid hormones, balance cortisol, estrogen, and progesterone

Question 5

Magnesium ***

Answer 5

essential for thyroid hormone production, balance cortisol levels, may reduce PMS symptoms

Question 6

Probiotics *

Answer 6

Support gut health, which is linked to hormone balance, may eliminate excess hormones