Digestive Issues Flashcards
1
Q
Probiotics ***
A
Contain beneficial bacteria that help maintain a healthy gut microbiome, potentially improve digestion and reducing symptoms of conditions like IBS
2
Q
Digestive Enzymes ***
A
Aid in breaking down food, potentially reducing bloating, gas and indigestion
3
Q
L-Glutamine **
A
This amino acid supports the growth and repair of the intestinal lining, potentially strengthening the gut barrier and improving overall digestive health
4
Q
Curcumin/Turmeric ***
A
The active compound in turmeric has anti-inflammatory properties, could aid in reducing gut inflammation
5
Q
Ginger *
A
Has an antimicrobial and anti-inflammatory properties that can help soothe the digestive tract and reduce nausea
