humanistic approach Flashcards
1
Q
Maslows hierarchy ofneeds
A
- physical needs - food
- safety and security - able to live without a fear of danger
3.love and belonging intimate - relationship and friends - self esteem - meeting your needs
- self actualisation - being focused + goal orientated
2
Q
rogers focus on self
A
humans 2 needs - positive regards to others and feeling of self worth
- self worth influenced by what you are and what you can
3
Q
congruence
A
self concept: how we see ourselves
ideal self: how we want to be in the future
incongruence: gap between the self - concept and ideal self means negative thoughts arise and self- actualisation is not achieved
4
Q
A
5
Q
A