humanistic approach Flashcards

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1
Q

Maslows hierarchy ofneeds

A
  1. physical needs - food
  2. safety and security - able to live without a fear of danger
    3.love and belonging intimate - relationship and friends
  3. self esteem - meeting your needs
  4. self actualisation - being focused + goal orientated
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2
Q

rogers focus on self

A

humans 2 needs - positive regards to others and feeling of self worth

  • self worth influenced by what you are and what you can
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3
Q

congruence

A

self concept: how we see ourselves
ideal self: how we want to be in the future
incongruence: gap between the self - concept and ideal self means negative thoughts arise and self- actualisation is not achieved

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4
Q
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5
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