Humanisitc Flashcards
What is the term given to a theory of personality which emphasises the importance of one’s own personal experiences (how one experiences the world)
Phenomenological
What term did Carl rogers use to express successful completion of personal growth and potential
Actualisation
What is the word used in the humanistic approach which indicates harmony/integration
Congruence
Rogers has another term - biological - for the tendency of humans to self-actualise. What is it, cutie?
Organismic valuing process
Another term…. By Rogers for self-actualising is (not the biological one)
Fully functioning person
What is the Rogerian term used for acceptance from other?
Positive regard
What is positive regard without conditions called?
Unconditional positive regard
What is the brand of regard I think/feel I’ve had from Lindy?
Conditional positive regard
If it’s true that Lindy uses conditional positive regard, what is the term for the metric used to decide?
Conditions of Worth
What is it called when we internalise conditions of positive regard, and apply them to self-worth?
Conditional self-regard
Ed Devi and Richard Ryan proposed a theory similar to Carl Rogers’ self-actualisation. What is it called?
Self-determination
What are the three needs for successful life in Ed Deci and Richard Ryan’s theory of self-determination?
Autonomy
Competence
Relatedness
There are two types of behaviour according to the Self-determined theory; self-determined and controlled. Which is likely to last longer?
Self-determined
In the self-determining theory, being paid for a task has two dimensions, it can either be seen as a marker of _______ which reduces interest, or a marker of _______ which sustains interest
Control
Efficacy
According to Deci and Ryan, a behaviour that Ought to be enacted creates a type of self-imposed regulation. What word (used by psychoanalytic theory) do they use?
Interjected Regulation
What type of regulation?
“I want to do well so people respect me”
Introjection Regulation
What type of regulation in Self-determined theory?
“I want to do well because it is important to me”
Identified regulation
In the self-determined theory there is a need that would seem to be in conflict with the need for autonomy, but studies have shown actually can cofunction well. What it is?
The need for relatedness
How can the need for relatedness not interfere with the need for self-actualisation?
Relationships are based on unconditional regard - the person you’re relating to loves all of you
What is the term used to measure the degree to which goals are in line with core values
Self-concordance
What is the phenomenon that suggests free will
I.e. I tell Louie to be quiet so as not to wake his brother and he starts shouting
Reactance
According to Rogers, when assessing one’s personality and levels of concordance, integrity, actualisation, they are measuring between the desires and reality of their lives - what we’re the terms he used to represent these two dimensions?
Ideal self
Actual self
I’m the self-determination theory, what is the tactic called when you look for reactions from others that are in line with your self of your self? (Even if they are negative self-beliefs I.e. I’m shy, I want people to recognise I’m shy
Self- verification
I’m self-determination what is the tactic that tries to reduce the incongruity between the ideal self and actual self? This tactic can also be in conflict with self-verification which seeks to have others see you as you are and treat you accordingly
Self-protection
When self-actualisation is not balanced it is defined as being incongruous. This is an uncomfortable state that has negative ramifications for the self and relationships. There are 3 tactics to defend against this discomfort, similar to the defences in psychoanalytic theory. What are they?
Distortions of experience - rationalisation (it wasn’t THAT bad)
Preventing threatening experiences from reaching awareness - denial (that didn’t make a difference)
Avoidance - (I’m turned on by footy players, so I don’t watch footy)
What is the defence against lowered self-esteem in the humanistic theory called when you: show up to a first date un showered and drunk?
Self-handicapping
I didn’t try so I can’t fail
In the self-actualising theory, what it is called when you’re part of a group to which negative stereotypes are applied, and a failure matches with the stereotype?
Stereotype threat
disidentify - you say to yourself, this thing I have failed at is not important to protect your self-esteem from harm
