Holistic healing - pain Flashcards

1
Q

What does the biomedical perspective use to treat pathologies and symptoms

A

allopathy

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2
Q

Allopathy

A

the treatment of disease by conventional means, conventional Western medicine and treatments

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3
Q

Holism

A

treating the whole person and how each part interacts
calling for preventative strategies and lifestyle changes to promote optimal wellness

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4
Q

When did holism stop being widely used

A

the 17th century

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5
Q

What components does health include

A

spiritual, self-healing, balance, and integration

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6
Q

What does illness constitute

A

an imbalance

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7
Q

CAM

A

complementary and alternative treatments

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8
Q

How many adults in the United States use CAM

A

33%

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9
Q

Where does the majority of money go for CAM

A

self-care therapies

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10
Q

Do physicians have CAM training in the United States

A

no

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11
Q

Modality

A

a method of treating disorders

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12
Q

Traditional modalities

A

western medicine - antibiotics, surgery

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13
Q

Holistic modalities

A

complementary, alternative

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14
Q

Complementary modality

A

a treatment used together with traditional medical care

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15
Q

Alternative modality

A

a treatment used instead of traditional medical care

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16
Q

Integrative healthcare

A

all treatments, both traditional and holistic, are used together

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17
Q

What promotes the best outcome for patients

A

traditional and CAM treatments being used together

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18
Q

Placebo response

A

occurs as a result of the patient’s expectations of a treatment, if they think it is going to work it will

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19
Q

Nocebo effect

A

the mind creates bodily distress, if they think it won’t work it won’t

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20
Q

How are treatment outcomes enhanced

A

by the views of the patient and their support system

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21
Q

Ayurveda

A

attributes of health coming in balance through 3 different forces (kafa, peda, and vada)

22
Q

How does disease happen in ayurveda

A

imbalances caused by age, season, lifestyle, chemicals, germs, and work

23
Q

Chinese medicine

A

each person has their own balance of yin and yang energies

24
Q

What are the 5 elements in Chinese medicine

A

earth, fire, wood, water, air/metal

25
Q

Acupunture

A

based on Chinese medicine, there are lines throughout the body; a very think needle will stimulate different areas on the body to help return the normal energy flow

26
Q

In acupuncture, if there is a blockage of energy

A

the flow of energy is going to decrease

27
Q

Acupressure

A

meridians of energy throughout the body

28
Q

Homeopathy

A

a type of medicine that treats like with like, the body is trying to heal itself and symptoms are proof it is trying to return to health

29
Q

What laws does homeopathy follow

A

the law of similars and the law of minimum

30
Q

Naturopathy

A

a system of healing based on the healing power of nature

31
Q

What does naturopathy believe about health

A

health is the outcome of understanding nature and allowing the body to heal itself

32
Q

Prayer

A

connects to a higher power and forms a spiritual connection

33
Q

Meditation

A

coming to a quiet and calm place

34
Q

Imagery

A

using senses to create a balance and a helpful healing response

35
Q

Humor

A

laughing is healing, releasing tension, increasing coping abilities, and relieves feelings of stress

36
Q

Music therapy

A

releases emotion, relieves pain, improves communication, manages stress, promotes physical rehabilitation

37
Q

Yoga

A

emphasizes a lifestyle of awareness, integrity, and compassion, integrates the mind/body/and spirit

38
Q

Hypnosis

A

helps with mind and body connection, go into a trance-like state to relax the brain and enhance imagination

39
Q

Biofeedback

A

learn to control involuntary activities, use electronic instruments to measure body activity

40
Q

Dietary therapies

A

using food as medicine, heating or cooling foods

41
Q

Herbs

A

herbs promote overall health and wellness, improve performance and energy, treat illness

42
Q

Aromatherapy

A

essential oils, the energy of a plant to enhance physical and mental health and well-being

43
Q

Nonherbal dietary supplements

A

hormones, probiotics, minerals, fish oils

44
Q

Chiropractic

A

manipulation to create alignment, disease is caused by irritation of the nervous system

45
Q

Massage

A

using manipulation of muscle and soft tissue to control stress, muscle relaxation, increases flow of lymph, reduces inflammation, improves mobility, and removes pain

46
Q

Osetopathy

A

hands-on whole body, normalize joint function, eliminates strain, normal respiratory mechanisms

47
Q

Energy therapy

A

based on the flow of electrons in constant motion, creating an energetic body. illness is caused by an imbalance in these energies

48
Q

Healing touch/theraputic touch/reiki

A

use the hands in intention, thought, and presence to help the flow of energy create balance

49
Q

Tai Chi/Qi Gong

A

movements, breathing, meditation, non-aggressive movements, create strength and calmness

50
Q

Magnet therapy

A

use properties of magnetism to help musculoskeletal pain and other illnesses by increasing the blood flood to promote healing (iron and hemoglobin are attracted to the magnet)