Gut Microbiome Flashcards

1
Q

What is the microbiome

A

Sum total of human and microbial genes

  • 70% of lymphocytes found in MALT
  • gut is the largest interface with the external world
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2
Q

What positive and negative factors affect the gut microbiota

-what are the consequences

A

+ve
-fibre and probiotics

  • ve
  • PPIs, ABx
  • satfats, fructose, high protein consumption
  • altered pH

Changes in

  • SCFA
  • Antioxidants
  • lipid metabolism
  • gut inflammation and diarrhoea
  • insulin sensitivity
  • CVD risk
  • indoxil sulphate (cardiac and uremic toxic)
  • LPS
  • TMAO
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3
Q

Which vitamins are produced by the gut biome

A
Vitamin K
Vitamin B12
Biotin
Folate
Thiamine
Riboflavin
Pyridoxine
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4
Q

How does the microbiome affect ageing

A

Less diverse gut microbiome => more frail

Microbiome composition changes with the accumulation of health deficits
Corruption of core microbiota associated with frailty
-association not linked to diet, age, medications

There is an association with the microbiome and the increased prevalence of certain diseases

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5
Q

How do ABx affect the pathophysiology of CDiff infections

-how would you manage this

A

Normal gut flora altered by broad spec ABx (clindamycin, cephalosporins, ampicillin, amoxicilin)

Endospores survive acidic conditions of stomach and reach colon => flourishes in colon, causes mucosal damage

Fever, crampy abdo pain, diarrhoea => colitis

Targeted ABx
Fecal microbial transplant

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6
Q

How do PPIs alter the microbiome

A

Increase in a no of specific taxa (lactobacilli streptococcaceae)
-due to colonisation of lower GI by pharyngeal commensals

Leads to increased risk of infection

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7
Q

How would you make positive changes to your microbiome

-what are the potential benefits of microbiome modulation

A

Prebiotics - Whole Foods that induce the growth and activity of beneficial bacteria
Probiotics - helpful bacteria
Synbiotics - prebiotics and probiotics

Modifications to the microbiome may improve protein anabolic resistance

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