General lower back pain

Question 1

Muscle, origin, insertion: Latismus dorsi

Answer 1

Left side of lower back SP’s of T7-L5, iliac crest, 3 or 4 ribs,
inferior angle of scapula

Bicipital groove of humerus

Question 2

Muscle, origin, insertion: Quadratus Lumborum

Answer 2

illiac crest, rib 12

Question 3

Muscles involved

Answer 3

Iliac crest, quadratus lumborum (QL) latisumus doris,

Question 4

Techniques

Answer 4

Effleurage, pétrissage, deep frictions, STR, NMT, effleurage

Question 5

MET

Answer 5

Lower back stretch, on side and rolling

Question 6

Post massage advice

Answer 6

Mobilisation (cat camels, twisting on all 4’s)